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Book recommendations for attachment theory and codependency?? Or any thing that you can think of as any form of media that impacted you deeply ?

Recently come to my own conclusions on my personal attachment issues and I’m looking for books that helped people understand their own attachment style better! Preferably one that covers all types of the attachment types so I can learn about the people around me for the best possible outcome for relationships & my understanding of them.

I’m realizing I have codependent tendencies but only when I get in longterm relationships so it’s leaving me to rediscover myself again. Im open to all media, books,podcasts, videos and anything that might’ve personally helped you with attachment issues in the past! We don’t have to be healed fully to share because we are all healing and creating a secure attachment is a journey with ups and downs.

Anywho if you don’t have anything on this subject I love all forms of self help, or media/ books you found inspiring all these things are positive outlets I think about to keep myself busy when I’m not doing the best.

My fave book for inspiration is tuesdays with morrie- Mitch albloom a great book on perspective, appreciation of life no matter the circumstances.

When I’m slipping I re read this one it’s great for gratitude and for me it reminds me to stay mindful.

Have a blessed week everyone and stay healthy and safe. Much love chluha. #BorderlinePersonalityDisorder #ADHD #ADHDInGirls #MentalHealth #EBooks #Addiction

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Book Promotion

Check out my newest book, "Life Reflections From A Regular Gal", a collection of original inspirational quotes available through Amazon:

www.amazon.com/dp/B0CLJ2BQ26/ref=mp_s_a_1_1

#MentalHealth #Selfcare #EBooks

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Post

Book Promotion

Check out my newest book Life Reflections From A Regular Gal, a collection of original inspirational quotes available through Amazon:

www.amazon.com/dp/B0CLJ2BQ26/ref=mp_s_a_1_1

#MentalHealth #Selfcare #EBooks

Post

Book Promotion

Check out my newest book Life Reflections From A Regular Gal, a collection of original inspirational quotes available through Amazon:

www.amazon.com/dp/B0CLJ2BQ26/ref=mp_s_a_1_1

#MentalHealth #Selfcare #EBooks