‘Doctor Who’ Star Sends Heartfelt Message to Young Fan Learning to Understand Grief

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Peter Capaldi, the star of the television show “Doctor Who,” recently made an incredibly sweet gesture for a grieving boy with autism.

Thomas Goodall, 9, lost his grandmother to pneumonia on October 8, according to comments his father, Ross Goodall, posted on the YouTube video below. Thomas is a big fan of the show and had previously written a letter to the actor. Capaldi responded with a heartfelt video that came at just a moment when Thomas needed it most.

Capaldi’s personal message for Thomas, delivered as his “Doctor Who” character, offered advice and encouragement.

Watch the video below to hear Capaldi’s touching message to his young fan:

Sometimes bad things happen to us. You know what, Thomas? Sometimes sad things happen to us too,” he says in the video above. “So, it’s nice to know that there’s somebody like you out there who’s on our side. And you should know that we’re on your side too.”

Ross Goodall wrote in the YouTube description that Capaldi’s message helped his son to deal with his grief “in a profound way.”

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When My Daughter Graduates High School, This Is (Part of) the Speech I’ll Make

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unnamed (22) When I was much younger, I used to practice my Oscar speech. You know the one: “I’d like to thank the Academy…” 

These days I dream about a much different speech.

My husband and I often talk about how cool it would be to throw a party when our daughter graduates from high school. We’d invite every single therapist, teacher, aide, doctor, friend, relative and anyone else who has helped her (and us) along the way. Annabel has Dup15q syndrome, which often comes with a variety of developmental disabilities and challenges including autism, seizures, hypotonia as well as anxiety and sensory disorders.

She’s only in second grade, mind you, so we’re going to have to rent out a stadium. I’ve already started preparing my speech.

Here’s what I have so far:

Thank you to Annabel’s first therapist, who set the tone for all her future therapies. You had incredible energy and a no BS attitude that proved to us Annabel could be pushed through her stubborn streak.

Thank you to Annabel’s preschool teachers who greeted her with open arms and made school a far less scary place for Mom and Dad.

Thank you to my best friend who called me every single day for at least two weeks after we got Annabel’s diagnosis, just to check in and let me vent or cry or not talk about it at all.

Thank you to my brother for teaching Annabel the history of rock and roll.

Thank you to the girl from Annabel’s school I ran into last summer. You asked how Annabel was doing, and it melted my heart because Annabel just isn’t on most of her peers’ radars.

Thank you to Annabel’s principal who wears the best ties and lets Annabel carefully study them every day.

Thank you to our neurologist who confirmed what we knew — that Annabel is smart and more than capable of learning how to change her own behavior.

Thank you to every occupational, physical and speech therapist, who despite being kicked and slapped and bitten, sat in meetings and told us how much they adore our girl, how they love working with her and how much they’ve learned from her.

unnamed (23) Thank you to every parent who has ever seen me struggling with Annabel when she’s having a hard day and given me a smile or a nod or an “I get it” look.

Thank you to our family for supporting us wholeheartedly and unconditionally.

Thank you to Annabel’s soccer buddy who told me in her sweet teenager way that she admired how much I love my girl. It made my night.

Thank you to Annabel’s one-on-one aide who, for the last four years, has guided Annabel through the ins-and-outs and ups-and-downs of school, who’s guided me through classroom dynamics and school politics, who’s loved Annabel like her own. We will be forever grateful to you.

Thank you to my husband, who kept his promise to me the night of Annabel’s diagnosis — that we were going to do something good with it.

Thank you to Annabel’s brothers, who have shown patience, compassion and understanding beyond their years.

Thank you to Annabel for teaching us how to be the strongest, most patient, most badass parents we can be.

There are and will be countless others, but this is a good start.

It will be an enormous party.

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Why I Believe Only Special People Parent Special Needs Children

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Recently, a longtime friend reached out to me to let me know she was expecting a Sensory Processing Disorder diagnosis for her kiddo. She was feeling all of the things you feel when you are told your child is different, and she was wondering if I had any suggestions or helpful tips about how to begin their journey.

We chatted for a while, and it turned out she was already aware of several things that would be helpful for her child. (I wasn’t surprised; she’d always been a smart, tough go-getter.) So I put in my two cents, wished her luck and asked her to keep me posted.

The conversation stayed on my mind for the remainder of the day. I thought of the beginning of our journey. In my mind, I went over all the things we’d learned, doctors we’d seen, therapy we’d done, changes we’d made in our lives and lifestyles… and it was the first time I’d stepped away and looked at it from a distance, rather than just feeling it from the epicenter. It was the first time I’d realized just how far we have come.

I’m proud of us — not just of Lucy, who has done an enormous amount of work, but of our entire family. Each of us has had to sacrifice and grow and love each other better than we might have if we hadn’t been on this crazy ride together. It was one of those shifts in perspective that all of a sudden illuminates a reality you hadn’t considered before. It was a gift.

Then a few weeks ago I read an essay by the mother of a child with special needs. The essay described her irritation when people told her that, “God only gives special kids to special people.”  She knew those folks were saying it with only the best of intentions, but believes that kids with special needs can be born to anyone, and some of those people go on to do horrible things to their children. I enjoyed the essay and the ultimate message, but something bothered me about it, and I couldn’t put my finger on exactly what it was.  I thought it over for several days, and then I had another lightbulb moment.

Because I’d said something along the lines of, “God only gives special kids to special people” to my friend in our conversation when she’d reached out to me days before. Was I a jerk? I am the parent of a child with special needs; I should know these things. Am I bothering other parents when I say that? It’d never bothered me when someone said similar words — but why not?

I thought again of our beginning — when we were searching for answers to questions we didn’t even know how to ask, before we had our diagnoses and we knew things were off. I thought about after — getting our diagnoses and facing the reality that we had a lot of work ahead of us, with uncertain outcomes. So many questions. Not the least of which were the soul-wrenchers: “Why her?” “Why us?” I wanted to feel that there was some purpose to it all and that it wasn’t some random twist of fate — that maybe there was something special about me and her — and me and her together.

Now, I have to admit that while I consider myself a spiritual person, I will rarely, if ever, bring God into a conversation. I’m not one for the white beard and the throne and the meting out of judgment. And I run in a pretty secular crowd, so no one has ever said that exact thing to me before because that’s not the way we speak.  But I have said that it takes a special person to parent a special child. And I believe that. It gave me comfort when I was looking for answers years ago, and it gives me comfort now during the hard times.

I think communicating it that way conveys the good intention with better words. It’s just a little shift in what can be said, but it means something different. True, anyone can have a child with special needs but instead of “have,” which is passive, “parent” can be active. Not a noun, but a verb. A doing. And if someone does a horrible thing to a child, that is not “parenting.”  That is simply criminal.

Truly parenting a child with special needs absolutely requires a special person. Someone who has strength, patience, resilience, persistence and deep wells of love for the unique person whose care they’ve been given.

After talking to my friend, I realize that she’s exactly that kind of special. She’s an intelligent, fierce mama who will be the absolute best advocate for her child. After looking back at our long, long road, I realize I’m that kind of special, too. Our whole family is that kind of special, and there’s nothing passive about it. We choose it and act on it every day. It doesn’t mean we’re perfect or that we get it all right all the time, but it means we’re purposefully trying hard and doing well by our special needs kiddos. Thinking it over put me at peace with my words.

So if you’re like me, and you want to give some words of comfort, particularly to someone who is just starting on their journey, I think it’s OK to let them know you know it takes a special person to actively parent a special child, regardless of how that child came to them. God, genetics, adoption, whatever. Because it does take somebody special. I don’t think I’ll ever be convinced otherwise. And you know what? If you chose to read this today, I’m willing to bet you’re pretty special, too.

lucy and merry

This post originally appeared on Mom in Uncharted Waters.

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To the Stranger Who Sits Near Me During My Daughter’s Swimming Lessons

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Res float Dear familiar stranger,

I don’t know your name.

You don’t know mine.

You don’t know my daughter’s name or her struggles, other than my quick explanation: “she has developmental delays.”

And I don’t know your grandson’s name.

But every week we sit there among dozens of other strangers and watch our little ones through the glass at swim lessons.

They’re in different classes — to be honest I don’t even know which class your grandson is in. But you watch my daughter and know what group she’s in.

You know when there’s a new lifeguard sitting next to her at the pool, and you look at me to make sure I see they aren’t paying enough attention to grab her when she willfully steps off into the water. Thank you.

You sigh a sigh of relief when the lifeguard is watching and plucks her out without a second’s hesitation. Thank you.

You smile when it’s her time to swim and she high-fives the teacher. Thank you.

This last week you cheered out loud, before I even did, when she floated for ten seconds on her own. Thank you.

You told me she was doing great. Thank you.

I love that you cheer for my daughter with me. It warms my heart.

Thanks,

The Special Needs Mom Who Doesn’t Feel So Alone at Swimming Lessons

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Dear Younger Me, Here’s What Happened to Your Son Who Didn’t Speak Until He Was Nearly 4

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Every year I like to post something for my family and friends, to share what I’m feeling inside as we raise our son with autism and our daughter, who was diagnosed with ADHD and severe OCD. The one thing that resonates each year is that I’m lucky to be on this road. It’s paved with so many stories and love from others. Here’s this year’s letter that I wrote to my younger self…

Dear Past Karen,

Greetings from age 48. I bet you’re sitting on the floor of the living room right now folding laundry. Am I right? I can see you now. Jake is playing cars in his room, and Julia is watching an Elmo video with you. I figured you have a few minutes before the next therapist arrives for Jake’s speech session. I know the autism diagnosis hit you hard last year. I’m writing today to tell you about how things turned out and to let you know that most, if not all, of your prayers have indeed been answered.

In just a few months, Jake will start school at a place called Variety Pre-School. He will be placed in a class with other children on the spectrum. I know you’re going to be super nervous about letting him go, but trust me, it will be the best thing that ever happens to him developmentally. He starts to speak in sentences after eight months. He’ll stay at Variety for kindergarten, which turns out to be the best decision you and Ernie make educationally because it gives Jake that extra little push he’ll need for Central Boulevard Elementary. That’s right, both of your kids will attend the same elementary school as you and Ernie did.

Jake starts CBS in first grade and blossoms. He develops an incredibly shiny personality and is crazy about school. He starts to play school in the basement den every day. Your mom helps by setting up a classroom at her house too! Thank God for Grandma and Grandpa. They’ve pulled you through your darkest days since autism knocked on your door. Before you know it, Jake will graduate from CBS and you will be wondering why you ever cried yourself to sleep every night for two years and sometimes refused to leave the house or answer the phone. You woke up one day and started to give back at Variety. You join the PTA and start taking on more and more projects that connect you to school.

By the time JFK Middle School comes along, you wonder how you ever survived without some of your friends and their families. You realize that autism is a blessing rather than a burden. I won’t lie; those days where you feel cold and lonely do return from time to time, but they no longer control you. You control them by remembering that Jake needs you and Ernie to be strong for him and his future.

unnamed (20) Jake is now a sophomore at BHS and is the same age you were when you met Ernie. He’s a typical teen complete with worries about what his clothes and hair look like or who will talk to him at lunch. Does he still have rough days? Sure he does, but you’ve learned so much from the doctors you met throughout the years that you learn to get though these rough patches. Ready for this? Jake plays on a basketball team and is a Boy Scout. He volunteers at the District’s Summer Special Ed program as a counselor. The staff says the kids love him! This is the boy who never spoke a word until he was nearly 4 years old.

Julia has blossomed into a 13-year-old lady right before your eyes. True, she’s had her challenges, but she’s a treat. You love to shop with her and take long car trips so you can chat about every little thing. She and Jake will fight like cats and dogs, but they love each other more than you will ever know. Ernie? He’s a miracle on earth who literally picked you up and dragged you through each day. I seriously doubt you would have made it to where you are without him.

I’ll let you get back to the laundry. Elmo is almost over and you need to get Julia a snack before the speech teacher arrives. Just remember, life is good my friend. You’re blessed with so many gifts. Autism can never take them away from you.

Just thank autism for helping you to realize how special life really is.

Love,

Karen

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This Is How I Feel About 40

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About ten years ago, I watched an episode of Dr. Phil that changed my life.

Well, maybe not my life exactly, but it changed a lot about how I feel about myself, which for most women is pretty much the same thing.

Dr. Phil was talking with a young couple about to get married. The woman was really, really pretty — slender with long legs and a short skirt — and she was worried that as she got older her fiancé wouldn’t be attracted to her anymore, that he wouldn’t think she was beautiful. She complained he noticed other women.

Well, this is going to be good, I thought to myself. I’d been nursing Jack in our old blue recliner, and I settled back into the chair and waited for Dr. Phil to light into the guy and tell him to straighten up, that he had a beautiful girl in front of him and he should stop admiring women who walked by him on the street or in the store.

But he didn’t.

Instead, Dr. Phil turned to the beautiful young woman, and in his Texan drawl he said, “Girl, there is always going to be someone prettier than you out there.”

After that episode, every time I felt fat or ugly or insecure or old or whatever, I thought about that line. There will always be someone smarter and prettier and thinner and younger than I am, so I might as well just get over it and get on with it.

Yesterday I turned 40.

When I think about being 40, I feel a combination of giddiness and relief and joy. I feel as though I’m finally here, like I’ve arrived at some long-awaited destination.

This is my body and this is my face. My feet are long and skinny and my second toe is bigger than my first. I don’t like peas and my favorite color is bright pink. I like to exercise in the morning, and I can’t pass up a video about dancing flash mobs.

I’m in bed by 10 almost every night. And I’m not going to feel bad about that anymore. I’m not going say dumb things like, “Oh, I have to go to bed early because I’m old.”

I don’t go to bed early because I’m old. I go to bed early because I wake up at exactly 5:55 pretty much every day. The first sound I hear in the morning is Jack slamming his drawer after he takes out his clothes. As soon as he closes his drawer, Wolfie starts to bark from his crate. Even on the weekends this happens, because neither puppies nor autism care much about sleeping late on Saturday.

And through the course of the day, I sweat and I kiss and I laugh. I wave to people and I sing with people and I switch the laundry from the washer to the dryer. I argue with Joey about why he should do his homework before he rides his scooter, and I quiz Rose on her spelling words and Charlie on his math facts. I try to teach Henry how to whisper.

I go to bed early because I fully live my day, a day that begins with the closing of a drawer and a short, sweet bark.

To me, 40 means no more apologies.

I’m never going to have six-pack abs. Want to know why? Because I don’t care about having six-pack abs. Research shows that having a washboard stomach has little to do with whether you do Crossfit or Bikram, and everything to do with how many cupcakes you eat on your birthday. (Two, in case you were wondering.)

I choose the cupcake over the abs. I choose this.

Besides, me and my no-pack abs made people. Almost 45 pounds of people – actually, 44.35 pounds, if you want to be exact.

I made a boy who has the same long, skinny feet as me. And he runs like the wind.

I made four brothers and one sister. I made a group of children who are fresh and naughty and funny and alive. And whenever I feel restless or nervous or overtired, I remind myself that I am the mommy.

This statement is so simple, and yet such a profound example of my truth. I am the mommy.

I’m the only person who can do this job, who can teach them what it means to be a family and show them how to fold a fitted sheet and feel their warm foreheads in the dark of the night. I’m the only one who can tell him, “Your autism makes me smile.”

(OK, OK, the truth is at 40, I still don’t know how to fold a fitted sheet. But I don’t care anymore.)

I made a girl who loves peas.

I’ve lived with autism for ten years now. This is a quarter of my life. Twenty-five percent. One fourth. Three thousand, seven hundred and 63 days, if you want to get all spectrum-y precise about it.

And you know what? It hasn’t killed me. In fact, in some ways it has brought me to life. It has awakened every instinct I didn’t know I had. Because of autism, I listen when there’s silence and look harder in the darkness. I hold my breath for each new word, new phrase, new expression. Mom. Wolfie is for me good.

I made a boy who thinks in color. I made Jack.

Lately it seems like I can’t watch ten minutes of television without Oil of Olay coming on to remind me I have crows feet and wrinkles and laugh lines.

And every time I see the commercial I think to myself, laugh lines? I’m going to worry about those? They are from laughing. I smiled and laughed and giggled for each and every line. For a few of them, I laughed until tears rolled down my face.

Besides, both my parents were heavy smokers. I’m lucky my face doesn’t resemble a beanbag chair, considering all the hours I spent in the back of our orange station wagon while they puffed away on their Marlboro Lights and Now Ultras.

img_4727-e1411414682582 I’ll take the laugh lines.

Right about now I think I’m supposed to say something about how I married my best friend. But to be honest, Joe and I aren’t really friends. We weren’t friends when we met and we weren’t friends when we got married and we especially weren’t friends when he ate all those Oreos.

I’ve been married to this man for 16 years and I’ve known him for 20. I don’t want to go showing off with my math skills, but this is half my life.

I married him because he was tender and kind and strong and very, very handsome.

I married him because my stomach did a little flip whenever he walked in the door.

Twenty years later, he’s still all of those things, and my stomach still flips whenever he walks in the door.

And with a lot of laundry and Bisquick and patience and no patience, we propel this little family forward every single day. We do it together even when we don’t feel like doing it together. We argue about it and we compromise over it and we laugh until our sides hurt.

You know what? Maybe we are friends after all. At 40, I’m still figuring it out.

I wonder what happened with the couple on Dr. Phil. I wonder if they ever wound up getting married or having kids. I wonder if she feels pretty. I hope so. I hope she came to terms with the idea of aging.

To me, reaching 40 means going to sleep early so I can watch Jack mix the batter for his beloved waffles in the early hours of dawn, with a round, soft puppy on my lap. It’s rolling the long, smooth sheet into a ball and stuffing it into the closet, because life is too short to spend folding. It’s forgiveness and peace, friendship and marriage.

It’s knowing my truth and choosing the cupcake. Or two, if I feel like it.

This post originally appeared on CarrieCariello.com.

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