14 Steps to Help Me When I Am Hearing Voices

I sometimes hear voices when I am manic.  I have also heard voices when under extreme stress, during dissociative episodes.  I usually don’t share what is going on in my head… except with my husband sometimes and at support groups.  When I have told people about the voices, they never seem to know how to … Continue reading 14 Steps to Help Me When I Am Hearing Voices