26 Tips for Managing Your Mental Health People Actually Recommend


When you live with a mental illness, managing your health can feel draining at times. There isn’t a magic solution to mental illness, but sometimes the advice of others can help us too.

On Monday, Twitter users began sharing their best advice for managing their mental health using the hashtag #MyTipsForMentalHealth.

The hashtag is a great reminder to take care of ourselves. Self-care isn’t always easy when you live with mental illness, but it can be helpful on the bad days.

Here are some self-care ideas and other reminders from Twitter that could be useful for you if you live with a mental illness or want to prioritize your mental health.

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