45 Memes You Might Relate to If You're Anxious AF
Memes. In just a few short words and a funny picture, they can often perfectly describe what life with anxiety is really like. While there’s nothing funny about struggling with some of the worst symptoms of anxiety (overthinking, panic attacks and dissociation anyone?), sometimes a little self-aware humor can go a long way in making you feel less alone.
It’s true that memes can’t “cure” anxiety (we wish!), but sometimes they can bring a smile to your face when you’re struggling.
If you are anxious AF, this one’s for you:
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This is my life #anxiety #mentalhealth #meme pic.twitter.com/I4FiKLtV12
— Sarah A Illustration (@adairillustrate) February 9, 2018
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Holiday Party Necessity #memes pic.twitter.com/ElmFzH8T3b
— Meme Bot (@MemebotBot) November 28, 2017
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Lord of The Rings Meme on Living With a Anxiety Disorder https://t.co/Kg9aY3HrIO pic.twitter.com/5Ti4GGMXix
— Ezi2015 (@TheResilientEzi) September 3, 2017
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I’M DEAD ???????? #meme #anxiety #grease pic.twitter.com/yzJ3nb8d5K
— spaghetti queen ♔ (@SholaScarlett) November 2, 2017
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Can you relate? Let us know in the comments.
Hi, I'm Juliette. I'm the former Mental Health Editor at The Mighty. I joined The Mighty because I believe storytelling is a powerful tool in raising awareness about mental health and trauma. I'm inspired every day by the brave vulnerability of our community. #MightyTogether
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