We Can't Keep Treating Anxiety From Complex Trauma the Same Way We Treat Generalized Anxiety

I’ve been living with the effects of complex trauma for a long time, but for many years I didn’t know what it was. Off and on throughout my life, I’ve struggled with what I thought was anxiety and depression. Or rather, In addition to being traumatized, I was anxious and depressed. Regardless of the difference, … Continue reading We Can’t Keep Treating Anxiety From Complex Trauma the Same Way We Treat Generalized Anxiety