11 Things Trauma Survivors Need to Know as They Begin Therapy

Therapy is vital to the process of healing and recovery from childhood trauma. It takes commitment, it takes time, and it takes a lot of hard work. I am a survivor of childhood sexual abuse. I have lived the majority of my life in a dissociated state from the realities of my childhood. In January … Continue reading 11 Things Trauma Survivors Need to Know as They Begin Therapy