CONTRIBUTOR

Kim Marshall, founded Kiss Goodbye To Ana, following her own recovery from anorexia and bulimia and now helps women with eating disorders and particularly anorexia, out of the torturous place they’re in, whilst helping them feel safe and in control, every step of the way.

She discovered EFT (Emotional Freedom Techniques – a therapy which involves tapping on acupressure points on the body, similar to acupuncture but without the needles, which help us release negative emotions so we feel more calm and relaxed) which turned her life around and helped her become confident, positive, and relaxed about food and her body. She became an EFT Practitioner and now helps her clients achieve the same, focusing on changing their mindset rather than on meal plans and goal weights. She also became a Matrix Reimprinting Practitioner (an advanced form of EFT which helps replace negative memories with positive experiences). She is a member of both professional organisations, AAMET (Association for the Advancement of Meridian Energy Techniques) and EFTMRA (Emotional Freedom Technique and Matrix Reimprinting Academy).

Kim is currently writing her first book, “How To Kiss Goodbye To Ana” and is a Thrive Global and Recovery Warrior blogger. She has had blogs published by Beat (Eating Disorders Charity) and has been interviewed on local radio and in local press.