Mighty Member since September 2017
Crystal Karges, MS, RDN, IBCLC, is a Registered Dietitian Nutritionist, Board Certified Lactation Consultant, and mama of five. With a virtual nutrition practice, Crystal helps overwhelmed mamas nurture a peaceful relationship with food and their bodies so they can mother from a place of abundance and truly thrive in life. As a survivor of an eating disorder and postpartum depression, Crystal is passionate about empowering mothers to nourish themselves first, so that they may better nourish their families. Crystal infuses both personal and professional experience into her nutrition counseling practice, with over 10 years of involvement in the fields of maternal health, child nutrition, and eating disorder recovery. As a nutrition coach for moms, Crystal is committed to creating a community of strong, thriving mothers, who are learning to nourish their families’ minds, bodies, and spirits. Learn more at www.crystalkarges.com