Mighty Member since September 2015
Sarah is a certified life coach and NLP Master practitioner, blogger and a qualified teacher. She supports women who and tired, depleted and in pain who are ready to make their health and happiness a priority once and for all in her signature programme 'Chronically Empowered' When Sarah was diagnosed she felt like she was the only one going through it and that no one understood what her life was like. Tired, in constant pain, she doubted that she would ever be able to get he life back on track. Let alone be happy. But she did get back on track. She started to feel like her again and began to add in the things that she loved to do to her days, to meet friends for a coffee, to take the kids to the park and to work again. She began to communicate effectively with the people around her and I stopped letting her chronic pain and tiredness control her life. You can have this too! On her journey she found that there were four key things that changed the game for her and helped to get her to where she is today. Surprisingly, they were not things that she found chasing doctor’s appointments, ordering more supplements and reaching for medication. She understands that the struggle is real, you just want to live, for it to be like it was, so you often do too much and then pay for it later in terms of pain and fatigue. Then, slowly your symptoms stop you doing the things that you love so that you just have the time and energy for the things you have to do. When you stop to look at your life you wonder where YOU have gone in all of this and it you think about where you will be in 10 years time it scares you. Sarah has built the four key pillars of acceptance, purpose, communication and management into a comprehensive 4 month programme that will fully support any medical plan that you are following. So that you can get back in control of your health and happiness. With YOU and YOUR mindset at the heart of everything that you do. Together you will create a customised game plan that will get you back on track. Get ready to love your life again and regain control of your health and happiness even with chronic illness in your life. Book a Call - https://calendly.com/sarahwells-lifecoach/discovery Follow her on Facebook and Instagram @sarahwellscoach