balanceyourlife

Maybe you need some fresh air. Maybe you need some help with some tasks around the house. Or perhaps you use someone to chat with. What do you need? Let us know in the comments below.

#MentalHealth #ChronicIllness #Parenting #RareDisease #Disability #Autism #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Trauma #PTSD #Depression #Undiagnosed #Migraine #ChronicPain #Fibromyalgia #AutoimmuneDisease #EhlersDanlosSyndrome #Selfcare #balanceyourlife #DistractMe #CheckInWithMe

One of the keys to balancing your life is figuring out when you’re at your most productive. Are you more of a morning person who likes to get things done right when you first wake up? Or do you prefer to get things done in the afternoon? Or maybe you work best late at night. Let us know in the comments below.

#MentalHealth #ChronicIllness #RareDisease #Disability #Parenting #Anxiety #BorderlinePersonalityDisorder #BipolarDisorder #Depression #Trauma #PTSD #AutoimmuneDisease #Migraine #ChronicPain #EhlersDanlosSyndrome #Fibromyalgia #Autism #Selfcare #balanceyourlife #Productivity #DistractMe #CheckInWithMe

When you’re trying to balance your life and you’re feeling a bit off-balance, sometimes it can be hard to focus on the things that are going great. That’s why today we want you to focus on the things are inspiring you. It could be the sun (or the snow! or whatever the weather is like outside your window) Or maybe it’s something you read recently either here on The Mighty or elsewhere. Or perhaps your pet is your inspiration if you have one.

Let us know what is your muse in the comments below.

#MentalHealth #ChronicIllness #Disability #RareDisease #Parenting #Autism #Anxiety #Depression #PTSD #BorderlinePersonalityDisorder #Trauma #BipolarDisorder #AutoimmuneDisease #ChronicPain #Migraine #Fibromyalgia #EhlersDanlosSyndrome #Selfcare #balance #balanceyourlife #DistractMe #CheckInWithMe #Inspiration #inspire

Maybe you have no distractions (health symptoms included) and you’re able to get everything done that you’ve been “putting off” the last few days. Maybe you spend the day catching some much needed Zzzs. Or perhaps you’re doing a mix of the two. What does your ideal day look like? Let us know in the comments below!

This week’s theme is all about balancing your life. Hopefully this week you can paint a better picture of what that means to you.

#MentalHealth #ChronicIllness #Disability #RareDisease #Parenting #Anxiety #Depression #BipolarDisorder #BorderlinePersonalityDisorder #Trauma #PTSD #AutoimmuneDisease #Migraine #ChronicPain #EhlersDanlosSyndrome #Fibromyalgia #Autism #Selfcare #balance #balanceyourlife #DistractMe #CheckInWithMe