Degenerative Disc Disease

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hEDS and 27 other things

Hello all, I'm not new to The Mighty but I don't post very often and I'm trying to teach myself to reach out more to people who understand how weird it is to be a zebra in a world full of lions....So here goes.... I've had the typical issues that plague EDS sufferers basically my whole life and like so many of you, I didn't know what was wrong with me until I was 43 yrs old (I'm turning 47 on May 3). I have an extensive list of diagnosis (EDS, fibromyalgia, chronic hives, degenerative disc disease, osteoarthritis, bursitis, bipolar, depression, anxiety, panic disorder, etc). I've been battling to get disability since 2019 and just filed again last week. Fingers crossed cuz I'm so over the whole being destitute thing lol. Anyway, I've learned that my pain level sits at a 7 out of 10 on really good days and a 20 out of 10 on bad days, I've come to terms with the fact that I'm evidently going to be exhausted all day, every day for the rest of my life, and I've accepted the plethora of braces and mobility helpers I have to use. I've also accepted that nobody REALLY understands what I'm going through and that I will forever deal with people who say stupid and hurtful things to me, albeit with good intentions. What I'm currently having the hardest time with is the medications they have me on (I've tried soooooo many). None of them touch my pain or seem to effect my depression or anxiety but I'll tell you what they do accomplish...they are excellent at helping me gain weight!! Coupled with my lack of movement, I have gained 60lbs in the last year!!! I've never been a skinny little thing but I wasn't big like this! The only exercise I can currently tolerate is swimming and I don't have access to that right now! It doesn't help that food is my favorite coping mechanism aside from sleep! I just don't know what to do to stop from gaining! My food intake doesn't appear to have any cadence on how much I'm gaining. I've tried diet pills and they did nothing. It's really starting to get to me. My self esteem is already low due to my incapability to do the things I want to do and used to do but this getting fatter and fatter is sending me into a tail spin! Thankfully I have a FANTASTIC support system in my life, one which I doubt I'd be here without, but I wanted to get some advice from my fellow zebras....is anyone else dealing with this issue also? If so, let me know! Thank you everyone for reading along with my giant rant...I appreciate you all!

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Self-Care is vital for Survivors

Literally and figuratively, remaining healthy is the best way to provide our bodies with the energy needed to function at an optimum level. So too, our psyche needs fed healthy amounts of support. Healthy in ♾️ healthy out.

#MightyTogether #MightyPets #MentalHealth #ADHD #Trauma
#Anxiety #Depression
#ComplexPosttraumaticStressDisorder
#TraumaticBrainInjury
#PostconcussionSyndrome
#ParoxysmalHemicrania
#ChronicVestibularMigraine
#Fibromyalgia
#DegenerativeDiscDisease #ComplexRegionalPainSyndrome #Osteoarthritis

30 reactions 4 comments
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Kitteh just gave me a smooch 😻

Niklas Squishy Kitteh is seriously an Emotional Therapy champion. For a number of days now I've been in a crapload of pain. First surgery is in early July, and he sticks to me like super glue. He's such a punkin.

#Anxiety #Anxiety #Depression
#ComplexPosttraumaticStressDisorder
#TraumaticBrainInjury
#PostconcussionSyndrome
#ParoxysmalHemicrania
#ChronicVestibularMigraine
#Fibromyalgia
#DegenerativeDiscDisease #ComplexRegionalPainSyndrome #Osteoarthritis

17 reactions 3 comments
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Being sidelined from crafting prevents me from enhancing my mindfulness

At the end of Nov I was experiencing some brain fog, fell and injured my left wrist/hand while suffering another concussion. I've already had 3 MRIs on my wrist. The next one is Tues, but this time it'll be on my neck to see if there's a pinched nerve directly correlating to my wrist.

I'm trying to remain calm, thankful for the VA and all of the wonderful care I receive. It's just with this situation, the unavoidable delays can been a bit frustrating. What's really lousy is that at first I could cross stitch with my right hand, but now my eyes and head syndrome are worse so I'm hosed. 😫

It'll all be ok I'm sure. Grateful to be able to feel, and have this platform to learn and share with others.

#MentalHealth #ADHD #Trauma
#Anxiety #Depression
#ComplexPosttraumaticStressDisorder
#TraumaticBrainInjury
#PostconcussionSyndrome
#ParoxysmalHemicrania
#ChronicVestibularMigraine
#Fibromyalgia
#DegenerativeDiscDisease #ComplexRegionalPainSyndrome #Osteoarthritis

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Survivors Typically Develop A Unique Sense Of Humor

Sure, I can acclimate to various situations. However I'm guessing that like most of you with #TraumaticBrainInjury and #ComplexPosttraumaticStressDisorder my brain can come up with some spontaneous twisted funny stuff with a gentle dose of sarcasm that'll make me snort-laugh 5 minutes after I've let it out. I dunno, maybe it's my #ADHD 🐿 or all of these conditions wrapped into one oddly wrapped package of old comics. 😁 One thing's for sure, it's definitely not boring. 🫠

#MightyTogether #MentalHealth
#Trauma #Anxiety #Depression
#PostconcussionSyndrome
#ParoxysmalHemicrania
#ChronicVestibularMigraine
#Fibromyalgia
#DegenerativeDiscDisease #ComplexRegionalPainSyndrome #Osteoarthritis

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It's A True Blessing Being Able To Feel

I fully believe that everything happens for a reason. God's plan has been in place and the only modifier is our free will. Though my husband and I are both looking at forthcoming surgeries soon, we're so grateful to be able to feel. How glorious to be above ground to enjoy another day full of His blessings, and share our testimonies!

Wishing you all a day full of peace and fulfilling reflection in the Lord's healing word. 🕊📖💜

#MentalHealth
#ADHD #Trauma #Anxiety #Depression
#ComplexPosttraumaticStressDisorder
#TraumaticBrainInjury
#PostconcussionSyndrome
#ParoxysmalHemicrania
#ChronicVestibularMigraine
#Fibromyalgia
#DegenerativeDiscDisease #ComplexRegionalPainSyndrome #Osteoarthritis

42 reactions 11 comments
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Back Pain to the Max

Hi. I have a slew of health issues for 30+ years now, including Crohn’s, epilepsy, endometriosis, fibromyalgia, migraines, history of TIA strokes, history of reversible cerebral vasoconstriction syndrome, POTS, along with a new, undiagnosed auto immune disease that they cannot figure out yet.

Recently, I have had a series of bulging discs occur in my spine (currently at 6 with 4 compressed nerves) that they have marked as degenerative disc disease. Upon my neurosurgeon inspecting the MRIs of my spine, he said that it is autoimmune related, degenerative in nature, but that he has no idea what it is, cannot fix or help it, cannot operate on it, and cannot stop the pain.

At this point, the pain is so intense that even with an opioid patch, Norco, and a muscle relaxer, I am still shaking in pain. Does anyone else have anything of this nature? Does anyone have any idea what this might be? I know that my doctor is currently toying with the idea of Stills Disease One of my unknown diseases could be as well as the possibility of mast cell activation syndrome, being present.

Any help is much appreciated! Thank you so much.

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15 reactions 7 comments
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Pumped!

Hi All!
I'm pumped! 😎👍👏💙
Maybe I shouldn't be, but I am so looking forward to the eclipse! Got glasses, food, family will be with me (Hubby and grown daughters, and a couple friends) I know it's only gonna be a little while, but we need this joy after all the sorrows we have endured lately.
Hoping All of You find some Joy, too!
Gentle Hugs. 💖 #Depression #Fibromyalgia #HashimotosThyroiditis #DegenerativeDiscDisease

20 reactions 4 comments