There are days when I feel less motivated than others. I know things need to be done but feel myself getting overwhelmed when I fall behind. I look at the cleaning that needs to be done or calls I need to make, and my anxiety goes into overdrive. I’ve been reading a lot about daily to do lists and was recommended by my therapist, any suggestions would be greatly appreciated. #DepressiveEpisodes #Anxiety #MentalHealthResources #NICUHelpingHandsFoundation