sleepingproblems

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Itchy Scratchy Feelings

Does anyone get itchy, scratchy feelings like bugs are crawling all over you? Especially at night? I’m not sure if it’s on of my meds or something else, but it sure is keeping me up at night instead of falling asleep! #Bipolar1Disorder bipolar1 #Anxiety #sleepingproblems

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Sleeping beauty#Depression #bpdcoping #Anxiety

When my anxiety and depression flare up I tend to go into this catatonic state where all I can do is sleep. I will sleep for hours on end and this also affects my eating habits because I end up sleeping right through breakfast and lunch and can only have one meal a day. I think I did bad in an exam but I also have another one coming up and I am afraid of doing just as bad as before so I can't even study because seeing my books sends me into a panic so all I do is sleep.#sleepingproblems #anxietyandsleep

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