Agitation and Anxiety and not sleeping well and exhausted.
I have not been sleeping well. Having alot of Anxiety and bad Agitation. I think it's because my twin sister and I are going to be moving out soon. My parents are very supportive of me and my sister moving out. It will be in the same city. We both struggle with mental Illness so my parents say it will be a slow process and they will help us step by step and then see what supports we will need as we move in. My birthday is coming up on July 10 and for that we are going to be spending time at our family cottage with my parents and my sister. I saw my Psychiatrist just recently and he said I can take clonazepam during the day for agitation and anxiety and before bed as well or during the night when I can't sleep. Next I see him on July 4th. I just hope I don't have to spend my birthday at the cottage like this. I have taken therapy. CBT. It helps with my anxiety. Especially the Anti-Anxiety notebook I have. But the fatigue is really bad. My psychiatrist said the fatigue is related to my anxiety as well. Your Prayers would be appreciated. #Anxiety