Geeky T

@geekyt82
Community Voices
Community Voices

Extreme loss of motivation

It’s summer kids are out of school I have them in programs and have activities all for them for this summer.

For a few months now or at least in this moment while I’m writing this I am exhausted mentally I feel sad all I see on my Facebook etc is weight loss lose weight exercise this has not made me feel better about myself at all

It has made my inner critic more judgemental where I hate my body also it’s wreaking up my childhood drama from being bullied in middle school.

Yes I’ve been working with my therapist on this I see my new psychiatrist this Thursday too - my old one left and moved to Florida 🫠

This sadness and these thoughts have come up daily for weeks now and I’m having a hard time getting them to vacate and get out of this funky funk #Depression

4 people are talking about this
Community Voices

Extreme loss of motivation

It’s summer kids are out of school I have them in programs and have activities all for them for this summer.

For a few months now or at least in this moment while I’m writing this I am exhausted mentally I feel sad all I see on my Facebook etc is weight loss lose weight exercise this has not made me feel better about myself at all

It has made my inner critic more judgemental where I hate my body also it’s wreaking up my childhood drama from being bullied in middle school.

Yes I’ve been working with my therapist on this I see my new psychiatrist this Thursday too - my old one left and moved to Florida 🫠

This sadness and these thoughts have come up daily for weeks now and I’m having a hard time getting them to vacate and get out of this funky funk #Depression

4 people are talking about this
Community Voices

Extreme loss of motivation

It’s summer kids are out of school I have them in programs and have activities all for them for this summer.

For a few months now or at least in this moment while I’m writing this I am exhausted mentally I feel sad all I see on my Facebook etc is weight loss lose weight exercise this has not made me feel better about myself at all

It has made my inner critic more judgemental where I hate my body also it’s wreaking up my childhood drama from being bullied in middle school.

Yes I’ve been working with my therapist on this I see my new psychiatrist this Thursday too - my old one left and moved to Florida 🫠

This sadness and these thoughts have come up daily for weeks now and I’m having a hard time getting them to vacate and get out of this funky funk #Depression

4 people are talking about this
Community Voices

Art cards

<p>Art cards</p>
12 people are talking about this
Community Voices

How do you ask for help when you're afraid?

The question pretty much says it all. Idk how to ask for help because I'm afraid. Not so much afraid of what will happen but afraid of how others will react. The last time I was really struggling I received responses of frustration and annoyance. I think that because I've been struggling for so long others think I should know what I need or what needs to happen. But when I'm in so deep, I just want it all to end. So asking me what should be done, in that darkest moment, probably isn't the best idea. I don't want to ask for help, even though I should, because I don't know how to tell someone how to help me when I don't even know myself. If I knew how to help myself then I wouldn't need to ask, right? Guess I just feel stuck. #Depression #SuicidalIdeation

19 people are talking about this
Community Voices

My friends post

<p>My friends post</p>
28 people are talking about this
Community Voices

My friends post

<p>My friends post</p>
28 people are talking about this
Community Voices

My friends post

<p>My friends post</p>
28 people are talking about this
Community Voices

How do I deal with panic attacks? I was taking 10 mg of ablifiy and have been cut down to 5 .

4 people are talking about this