hayden

@haydensage
22 | iced coffee loving, creative soul who loves to act! mental illness + chronic illness advocate and warrior
Community Voices

advice on healthily loosing weight with an ED, HEDS, PCOS, Depression etc. ??

I am currently quite overweight and I want to get into better shape and loose weight for myself and was told to by my doctors. but that seems almost impossible with all of my illnesses. First of all I have an Eating disorder (not specified, more binge eating) which makes food and body image very complicated and then I have PCOS, hashimoto’s and hypothyroidism which is already hard to loose weight with on top of hypermobile EDS which makes getting active and moving physically very hard and painful and to top it off low energy and motivation with depression. I’m trying to do this to just slightly feel better but I don’t exactly how. How do you stay in shape with these kinds of setbacks? i’m open to any advice! Thank you <3 #BingeEatingDisorder #PolycysticOvarySyndrome #HypothyroidismUnderactiveThyroidDisease #HashimotosThyroiditis #HEDS #hypermobileehlers-DanlosSyndrome(hEDS) #EhlersDanlosSociety #EhlersDanlosSyndrome #Depression

30 people are talking about this
Community Voices

What is a Behavioural Therapy ?

<p>What is a Behavioural Therapy ?</p>
8 people are talking about this
Community Voices

advice on healthily loosing weight with an ED, HEDS, PCOS, Depression etc. ??

I am currently quite overweight and I want to get into better shape and loose weight for myself and was told to by my doctors. but that seems almost impossible with all of my illnesses. First of all I have an Eating disorder (not specified, more binge eating) which makes food and body image very complicated and then I have PCOS, hashimoto’s and hypothyroidism which is already hard to loose weight with on top of hypermobile EDS which makes getting active and moving physically very hard and painful and to top it off low energy and motivation with depression. I’m trying to do this to just slightly feel better but I don’t exactly how. How do you stay in shape with these kinds of setbacks? i’m open to any advice! Thank you <3 #BingeEatingDisorder #PolycysticOvarySyndrome #HypothyroidismUnderactiveThyroidDisease #HashimotosThyroiditis #HEDS #hypermobileehlers-DanlosSyndrome(hEDS) #EhlersDanlosSociety #EhlersDanlosSyndrome #Depression

30 people are talking about this
Community Voices

advice on healthily loosing weight with an ED, HEDS, PCOS, Depression etc. ??

I am currently quite overweight and I want to get into better shape and loose weight for myself and was told to by my doctors. but that seems almost impossible with all of my illnesses. First of all I have an Eating disorder (not specified, more binge eating) which makes food and body image very complicated and then I have PCOS, hashimoto’s and hypothyroidism which is already hard to loose weight with on top of hypermobile EDS which makes getting active and moving physically very hard and painful and to top it off low energy and motivation with depression. I’m trying to do this to just slightly feel better but I don’t exactly how. How do you stay in shape with these kinds of setbacks? i’m open to any advice! Thank you <3 #BingeEatingDisorder #PolycysticOvarySyndrome #HypothyroidismUnderactiveThyroidDisease #HashimotosThyroiditis #HEDS #hypermobileehlers-DanlosSyndrome(hEDS) #EhlersDanlosSociety #EhlersDanlosSyndrome #Depression

30 people are talking about this
Community Voices

advice on healthily loosing weight with an ED, HEDS, PCOS, Depression etc. ??

I am currently quite overweight and I want to get into better shape and loose weight for myself and was told to by my doctors. but that seems almost impossible with all of my illnesses. First of all I have an Eating disorder (not specified, more binge eating) which makes food and body image very complicated and then I have PCOS, hashimoto’s and hypothyroidism which is already hard to loose weight with on top of hypermobile EDS which makes getting active and moving physically very hard and painful and to top it off low energy and motivation with depression. I’m trying to do this to just slightly feel better but I don’t exactly how. How do you stay in shape with these kinds of setbacks? i’m open to any advice! Thank you <3 #BingeEatingDisorder #PolycysticOvarySyndrome #HypothyroidismUnderactiveThyroidDisease #HashimotosThyroiditis #HEDS #hypermobileehlers-DanlosSyndrome(hEDS) #EhlersDanlosSociety #EhlersDanlosSyndrome #Depression

30 people are talking about this
Community Voices

Mid-week check-in: How has your week been so far?

<p>Mid-week check-in: How has your week been so far?</p>
36 people are talking about this
Community Voices

Independence with Chronic and Mental Illness (advice appreciated!) #ChronicIllness #MentalHealth #ChronicDepression

I’m struggling so hard with being able to get and hold a job with my illnesses. I just got an awesome job with only weekend hours that paige $40 an hour and I worked one shift and then the next weekend I couldn’t work so they fired me saying I didn’t let them know in advance that I wasn’t doing well and might not be able to make it and that I cancelled with not enough time.😭 I’m 22 and I just want to get some independence like so many people my age have. I can’t drive or hold a job to eventually make money to buy a car and an apartment or be able to live in my own and it’s just so crushing. i’m so sick of it and I just want to be more independent but I don’t know how😩🥺 any suggestions, tips, words of encouragement, or ideas are greatly appreciated! thanks🥹 #ChronicDepression #ChronicIllness #HEDS

31 people are talking about this
Community Voices

Independence with Chronic and Mental Illness (advice appreciated!) #ChronicIllness #MentalHealth #ChronicDepression

I’m struggling so hard with being able to get and hold a job with my illnesses. I just got an awesome job with only weekend hours that paige $40 an hour and I worked one shift and then the next weekend I couldn’t work so they fired me saying I didn’t let them know in advance that I wasn’t doing well and might not be able to make it and that I cancelled with not enough time.😭 I’m 22 and I just want to get some independence like so many people my age have. I can’t drive or hold a job to eventually make money to buy a car and an apartment or be able to live in my own and it’s just so crushing. i’m so sick of it and I just want to be more independent but I don’t know how😩🥺 any suggestions, tips, words of encouragement, or ideas are greatly appreciated! thanks🥹 #ChronicDepression #ChronicIllness #HEDS

31 people are talking about this
Community Voices

Independence with Chronic and Mental Illness (advice appreciated!) #ChronicIllness #MentalHealth #ChronicDepression

I’m struggling so hard with being able to get and hold a job with my illnesses. I just got an awesome job with only weekend hours that paige $40 an hour and I worked one shift and then the next weekend I couldn’t work so they fired me saying I didn’t let them know in advance that I wasn’t doing well and might not be able to make it and that I cancelled with not enough time.😭 I’m 22 and I just want to get some independence like so many people my age have. I can’t drive or hold a job to eventually make money to buy a car and an apartment or be able to live in my own and it’s just so crushing. i’m so sick of it and I just want to be more independent but I don’t know how😩🥺 any suggestions, tips, words of encouragement, or ideas are greatly appreciated! thanks🥹 #ChronicDepression #ChronicIllness #HEDS

31 people are talking about this
Community Voices

These are recent valuable words from one of our group members -to help inspire every group member to write your own posts within Our Member-Led group

“Share your worst pain openly. I am unable to judge you negatively, because I understand.
Let out some of your pain, be heard, and be understood.”

“More valuable is that we can share our pain with people we know really understand it. This is a way to release some of our pain, and to not feel so alone…..We have done things to make this happen. Maybe we have something more than empathy to share.”
#Depression #Anxiety #MightyTogether #Stories2Connect #WritingThroughIt #Pain #PTSD #Trauma #HowToFightDepression #NoOneFightsAlone #Support #SupportGroups #ChronicIllness #Disability #MyCondition #ChronicPain #ChronicFatigue #LifelimitingIllness #ChasingLife #Life #Friends #Friendship #ChronicDepression #MajorDepression #MajorDepressiveDisorder

47 people are talking about this