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Hey, guys. I’d love to know how you stop intrusive and obsessive thoughts? #BorderlinePersonalityDisorder #BPD

I went through a breakup recently and all I can think about is him. My thoughts are constantly about him. I overthink and get paranoid about the situation. What makes it so much worse is that he is a narcissist and is diagnosed with having schizoaffective Disorder. This yo-yo relationship has been going on for nearly 4 years. #BorderlinePersonalityDisorder #narcissist #Thought #IntrusiveThoughts #SchizoAffect #SchizoaffectiveDisorder

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