Michele

@mike_sanm_99_g
I'm Michele, a 22 Y/o italian guy that love to wonders about life and universe. I like to talk about ideas more than people or events, i always struggled to be my self in a society so centred about gossip, superficiality and external things. I struggled a lot due with emotional/physical abuse (mostly from bullies) and invalidation: i developed anxiety, depression, social problems, rage attacks, suicidal thoughts. Sometimes the pain was so much i would dissociate from myself. Meditation and therapy helped me to reach the highest peak of my life, to transform all this pain into something great. I'm here to help those who suffer to reach the same place and to remind myself the path i've chosen. Some days are good, some days are bad, some days are amazing, some days I don't want to stick around, but now I do have hope.
Community Voices

What is your favorite mindfulness or grounding technique that helps you with overthinking?

<p>What is your favorite mindfulness or grounding technique that helps you with overthinking?</p>
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Emotions

<p>Emotions</p>
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Today

<p>Today</p>
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<p>Today</p>
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<p>Today</p>
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<p>Today</p>
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Mantra

<p>Mantra</p>
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Bri

Social media

I am considering making an Instagram account dedicated to Lyme disease awareness, living life with Lyme disease, and being a nurse with a chronic illness...

I haven’t been on Instagram in years, but maybe it’s time to start up again.

Do you guys have Instagram? Do you follow anyone in the health, fitness, or chronic illness world? What do you like about their content?

Thanks for sharing with me!

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Mantra

<p>Mantra</p>
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Today

<p>Today</p>
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