SmilingCat

@mtnothingness
From Singapore. Female in late 20s. Some say Social Anxiety Disorder, Avoidant Personality Disorder, Dependent Personality Disorder, Paranoid Personality Disorder, Autism Spectrum Disorder, Asperger Syndrome, Psychotic Disorder, Borderline Personality Disorder, Delusional Disorder. Whatever. Currently, I feel depressed and anxious about being alive.
Community Voices

Silly mistake #Anxiety

So I just made a stupid mistake at work, I forgot to mute zoom and took a phone call. Everyone could obvs hear my conversation and I received to direct messages telling me to mute myself 🫣. It now feels like my anxiety is spiralling even though I know it was a mistake. #Anxiety #mistake

6 people are talking about this
Community Voices

I could use a break from...

<p>I could use a break from...</p>
101 people are talking about this
Community Voices

Sleep induces anxiety.

This is my first real post asking for some sort of support. I know sleep is really important to combat mental health issues. So I do whatever it takes to sleep....I want to sleep to escape anxiety! However that isn't what happens. I wake up with either intense anxiety or even panic where I am crying. The depression that this causes! It is as though I am being tortured. I cannot be alone...and that statement does say it all. I know others must have this going on. The other thing happening is that I know eventually I will be alone and fear this...
#Anxiety

6 people are talking about this
Community Voices

What are 3 things that make you feel comforted, present, and just plain good? #52SmallThings

<p>What are 3 things that make you feel comforted, present, and just plain good? <a class="tm-topic-link mighty-topic" title="#52SmallThings: A Weekly Self-Care Challenge" href="/topic/52-small-things/" data-id="5c01a326d148bc9a5d4aefd9" data-name="#52SmallThings: A Weekly Self-Care Challenge" aria-label="hashtag #52SmallThings: A Weekly Self-Care Challenge">#52SmallThings</a> </p>
36 people are talking about this
Community Voices

Social Anxiety 😱😱😱

<p><a href="https://themighty.com/topic/social-anxiety/?label=Social Anxiety" class="tm-embed-link  tm-autolink health-map" data-id="5b23ceb900553f33fe99cc65" data-name="Social Anxiety" title="Social Anxiety" target="_blank">Social Anxiety</a> 😱😱😱</p>
4 people are talking about this
Community Voices

What do you need some encouragement for right now?

<p>What do you need some encouragement for right now?</p>
32 people are talking about this
Community Voices

What do you need some encouragement for right now?

<p>What do you need some encouragement for right now?</p>
32 people are talking about this
Community Voices

Social Anxiety 😱😱😱

<p><a href="https://themighty.com/topic/social-anxiety/?label=Social Anxiety" class="tm-embed-link  tm-autolink health-map" data-id="5b23ceb900553f33fe99cc65" data-name="Social Anxiety" title="Social Anxiety" target="_blank">Social Anxiety</a> 😱😱😱</p>
4 people are talking about this
Community Voices
Community Voices

Social Anxiety 😱😱😱

<p><a href="https://themighty.com/topic/social-anxiety/?label=Social Anxiety" class="tm-embed-link  tm-autolink health-map" data-id="5b23ceb900553f33fe99cc65" data-name="Social Anxiety" title="Social Anxiety" target="_blank">Social Anxiety</a> 😱😱😱</p>
4 people are talking about this