Reba

@reba225
Community Voices

Write an encouraging note to yourself for the week ahead.

<p>Write an encouraging note to yourself for the week ahead.</p>
13 people are talking about this
Community Voices

Can’t focus.

I’ve come a long way in my recovery but today is one of those days the intrusive thoughts have been building to the point where I got up, got ready, went for a walk, sat down at my desk for work and just started crying and pacing and staring at the wall. I can’t focus on anything and my brain feels like it just can’t turn on to the point of being productive or really getting anything done at all. My eyes want to close and just want to cry and go numb. It feels like a big setback and triggers me to think I’m going to fail at everything in my life and just builds and builds. I can’t tell my husband because it feels like a sorry he is so bored of hearing. I feel like I should be able to just be a “normal” person and get on with the things I need to do. And yet I just can’t stop crying.

#Depression #BPD #CPTSD

11 people are talking about this
Community Voices

What’s the one thing that “saved” you?

<p>What’s the one thing that “saved” you?</p>
96 people are talking about this
Community Voices

New to Group

<p>New to Group</p>
5 people are talking about this
Community Voices

What’s a product, aid, or tool you use to make life easier?

<p>What’s a product, aid, or tool you use to make life easier?</p>
102 people are talking about this
Community Voices

The trap of anger

<p>The trap of anger</p>
47 people are talking about this
Community Voices

Forgiveness

<p>Forgiveness</p>
69 people are talking about this
Community Voices

I am here because...

<p>I am here because...</p>
7 people are talking about this
Community Voices

I’m new here!

Hi, my name is Reba. I’m new to the Mighty and am excited to connect! #MightyTogether

2 people are talking about this