Reba

I’ve come a long way in my recovery but today is one of those days the intrusive thoughts have been building to the point where I got up, got ready, went for a walk, sat down at my desk for work and just started crying and pacing and staring at the wall. I can’t focus on anything and my brain feels like it just can’t turn on to the point of being productive or really getting anything done at all. My eyes want to close and just want to cry and go numb. It feels like a big setback and triggers me to think I’m going to fail at everything in my life and just builds and builds. I can’t tell my husband because it feels like a sorry he is so bored of hearing. I feel like I should be able to just be a “normal” person and get on with the things I need to do. And yet I just can’t stop crying.

#Depression #BPD #CPTSD

Hi, my name is Reba. I’m new to the Mighty and am excited to connect! #MightyTogether