SheMac17

@shemac17
Community Voices

Weight loss… any suggestions?

#Autism #Depression #Anxiety #WeightLoss

I have always have struggled with my weight. I have lost weight and gained it back. I am looking for something new and easy to understand. I have tried Weight Watchers and it did work in the past but it does not work for me anymore? Any suggestions?

8 people are talking about this
Community Voices

Feeling foolish today

I’m new I had such a day I should say early morning I was on the way to work because I have a hard time driving my self because of my anxiety attacks that I turned back home then called a Lyft and half way on the trip I tell him turn around because I couldn’t do it I feel like a fool my job must be over me for calling out all the time and when this happens I stay in bed all day and beat my self up for being a loser😢

6 people are talking about this
Community Voices

Just joined.

Canadian here. I really don't know what to say other then I am so lonely for friendship. I haven't had a friend for 9 years. I also moved to a new city 9 years ago. I'm shy and I have mental health issues. Thankfully mental health is something we can talk about on here. I'd you'd like to talk with me, I would be happy to keep the conversation going.

6 people are talking about this
Community Voices

No idea how to socialize anymore

I used to have lots of friends then we moved. For 8 years I’ve only talked to my husband and daughters. I’ve forgotten how to make friends. #Depression . #Anxiety

8 people are talking about this
Community Voices

With in this year

I have been told I have BPD. I am struggling with extreme emptiness, loneliness and sadness. I think it's a combination of things. I grew up in a toxic house with abusive people. I left 2 toxic friendships. My kids have left home and I moved to a different province. I have not had a friend in 9 years. What also makes this tough is that I have a back injury so I don't work. I deal with physical pain. I have been working really hard to change that. I am shy, insecure and I don't trust easily. I am married, but I guess I'm really craving women to women conversations. Like friends to go out and have dinner dates, coffee/tea dates, shopping together, going to a pub together etc. My husband knows that I'm lonely and unhappy, but he lacks empathy. I'm in a state of crisis internally. When I'm stressed and sad by this I end up with pain. I think my nerves are triggering my pain. Other than my kids who I won't burden with my mental health, I truly feel alone in this world. My anxiety prevents me from stepping out of my comfort zone. Even if I wanted to, I don't have a way around and I have checked for support groups, ads, fb groups and advertising and there is nothing. I don't have a support system. I need conversation and human interaction.

7 people are talking about this
Community Voices

With in this year

I have been told I have BPD. I am struggling with extreme emptiness, loneliness and sadness. I think it's a combination of things. I grew up in a toxic house with abusive people. I left 2 toxic friendships. My kids have left home and I moved to a different province. I have not had a friend in 9 years. What also makes this tough is that I have a back injury so I don't work. I deal with physical pain. I have been working really hard to change that. I am shy, insecure and I don't trust easily. I am married, but I guess I'm really craving women to women conversations. Like friends to go out and have dinner dates, coffee/tea dates, shopping together, going to a pub together etc. My husband knows that I'm lonely and unhappy, but he lacks empathy. I'm in a state of crisis internally. When I'm stressed and sad by this I end up with pain. I think my nerves are triggering my pain. Other than my kids who I won't burden with my mental health, I truly feel alone in this world. My anxiety prevents me from stepping out of my comfort zone. Even if I wanted to, I don't have a way around and I have checked for support groups, ads, fb groups and advertising and there is nothing. I don't have a support system. I need conversation and human interaction.

7 people are talking about this
Community Voices

With in this year

I have been told I have BPD. I am struggling with extreme emptiness, loneliness and sadness. I think it's a combination of things. I grew up in a toxic house with abusive people. I left 2 toxic friendships. My kids have left home and I moved to a different province. I have not had a friend in 9 years. What also makes this tough is that I have a back injury so I don't work. I deal with physical pain. I have been working really hard to change that. I am shy, insecure and I don't trust easily. I am married, but I guess I'm really craving women to women conversations. Like friends to go out and have dinner dates, coffee/tea dates, shopping together, going to a pub together etc. My husband knows that I'm lonely and unhappy, but he lacks empathy. I'm in a state of crisis internally. When I'm stressed and sad by this I end up with pain. I think my nerves are triggering my pain. Other than my kids who I won't burden with my mental health, I truly feel alone in this world. My anxiety prevents me from stepping out of my comfort zone. Even if I wanted to, I don't have a way around and I have checked for support groups, ads, fb groups and advertising and there is nothing. I don't have a support system. I need conversation and human interaction.

7 people are talking about this
Community Voices

With in this year

I have been told I have BPD. I am struggling with extreme emptiness, loneliness and sadness. I think it's a combination of things. I grew up in a toxic house with abusive people. I left 2 toxic friendships. My kids have left home and I moved to a different province. I have not had a friend in 9 years. What also makes this tough is that I have a back injury so I don't work. I deal with physical pain. I have been working really hard to change that. I am shy, insecure and I don't trust easily. I am married, but I guess I'm really craving women to women conversations. Like friends to go out and have dinner dates, coffee/tea dates, shopping together, going to a pub together etc. My husband knows that I'm lonely and unhappy, but he lacks empathy. I'm in a state of crisis internally. When I'm stressed and sad by this I end up with pain. I think my nerves are triggering my pain. Other than my kids who I won't burden with my mental health, I truly feel alone in this world. My anxiety prevents me from stepping out of my comfort zone. Even if I wanted to, I don't have a way around and I have checked for support groups, ads, fb groups and advertising and there is nothing. I don't have a support system. I need conversation and human interaction.

7 people are talking about this
Community Voices

I'm trapped inside my own mind.

I have so many triggers that it's crippling my life and my relationship on bad days. I have overwhelming feelings of emptiness. It's awful. I can't shake it and then I cry for no reason or I cry over everything like sad commercials or over a song. I do have a fear of abandonment that I believe it comes from being abandoned by everyone who should have been there for me. I worry constantly that I could end up alone because my relationship might end. My moods can be sporadic. I sometimes feel I am truly alone in this world and it makes me wonder why I should go on. My anxiety prevents me from doing anything. Anything means everything.

3 people are talking about this
Community Voices

What unexpected hobbies have you found that actually helped your mental health?

<p>What unexpected hobbies have you found that actually helped your <a href="https://themighty.com/topic/mental-health/?label=mental health" class="tm-embed-link  tm-autolink health-map" data-id="5b23ce5800553f33fe98c3a3" data-name="mental health" title="mental health" target="_blank">mental health</a>?<br></p>
88 people are talking about this