Why is it that psychiatrists give you anti depressants to sleep when they don’t work They don’t want to give you sleep meds because you might get “hooked” on them. I just need some sleep. Help!
My depression triggers
My 10 year old daughter has suicidal tendencies in the last three months she has made 5 attempts she has super ficial scars on both arms that she put there with a knife she is in a day hospital she also suffers from anxiety she was diagnosed with DMDD disruptive mood disregulation disorder I feel guilty wondering if she inherited these mental issues from me
I have depression and anxiety, and I've been having trouble falling asleep a few days a week for about 3 weeks now. I think it might be because of all the violence I see on the news and personal problems with my spouse. I've tried 10mg melatonin. I also take a muscle relaxer at night (I have fibromyagia and get leg cramps). What else can I try to get a good night's sleep?
Today, I need...
My husband has started snoring since he’s been sick. I can’t sleep as it