Nina

@sparklywartanks | contributor
Mighty Leader
I come to tell my story and to share my experience. My stories are what bring me to life and what help me to understand who I am. I hope to find community, support, and people who understand. I also hope to bring hope and peace to people who read my stories. Life does not stop because situations and circumstances get difficult. You have the power to change how you think about the struggles you go through, but it's up to you to ignite that perspective that will bring you the change, the hope, and the peace you deserve. Journey with me.
Community Voices

What do you look for in a therapist or mental health professional?

<p>What do you look for in a therapist or <a href="https://themighty.com/topic/mental-health/?label=mental health" class="tm-embed-link  tm-autolink health-map" data-id="5b23ce5800553f33fe98c3a3" data-name="mental health" title="mental health" target="_blank">mental health</a> professional?</p>
Community Voices

What is your favorite mindfulness or grounding technique that helps you with overthinking?

<p>What is your favorite mindfulness or grounding technique that helps you with overthinking?</p>
8 people are talking about this
Community Voices

Build a self-care gift bag!

<p>Build a self-care gift bag!</p>
16 people are talking about this
Community Voices

Build a self-care gift bag!

<p>Build a self-care gift bag!</p>
16 people are talking about this
Community Voices

How does your PTSD affect your self-esteem?

<p>How does your PTSD affect your self-esteem?</p>
1 person is talking about this
Community Voices

Welcome to The Pencil Case!

<p>Welcome to The Pencil Case!</p>
14 people are talking about this
Community Voices

Welcome to The Pencil Case!

<p>Welcome to The Pencil Case!</p>
14 people are talking about this
Community Voices

Welcome to The Pencil Case!

<p>Welcome to The Pencil Case!</p>
14 people are talking about this
Community Voices

If you could create an ideal sleep routine and environment, what would it look it?

<p>If you could create an ideal sleep routine and environment, what would it look it?</p>
15 people are talking about this
Community Voices

How can you celebrate yourself today?

<p>How can you celebrate yourself today?</p>
4 people are talking about this