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My Body Has Limits. My Spirit Does Not

Hi, my name is Saida Mahoney, and this is my story.

I live with chronic paralysis due to my genetic disease called Partial Trisomy 8q Duplication Syndrome for short Partial Trisomy 8q.

I also struggle with my basic skills certain shoes and outfits are very hard for me to put on and handle due to my conditions.

Every day, I navigate a body that does not always move the way I want it to. My balance is severely affected. My motor skills and gross motor skills can make even simple tasks more difficult than most people realize.

There are moments when I lose my balance. There are times when I fall, I stumble and every once in a while my body will tilt to the side.

There are days when my body reminds me of its limitations before I even take my first step.

Living with chronic paralysis is not easy.

It takes patience.

It takes determination.

It takes courage.

It takes grace.

It takes getting back up—sometimes literally.

There are challenges that people see, and there are many more they never do. Every movement requires time and thought.

Every day requires adaptation. Every accomplishment represents persistence that often goes unnoticed.

But this is only part of my story.

My disability has never taken away my ability to dream, to love, to learn, to advocate, to lead, to create or to make a difference.

It has taught me resilience when life became difficult and painful.

It has taught me strength I never knew I had.

It has taught me compassion for others who face invisible and visible struggles.

It has taught me to celebrate every step forward, no matter how small it may seem.

I refuse to let my disability define my worth.

I am more than my diagnosis.

I am more than the challenges I face.

I am a writer.

I am an advocate.

I am a member of the disability community, rare disease community and paralysis community and I am proud of who I am and what I am.

Every fall has taught me how to rise again.

Every obstacle has reminded me that progress is still progress.

Every challenge has shown me that strength is not measured by perfection—it is measured by the courage to keep moving forward.

If my story helps even one person feel seen, understood, heard or hopeful, then sharing it is worth it.

I will continue to live my life with courage.

I will continue to advocate for accessibility, inclusion, and dignity.

And I will continue to move forward—one step, one victory, and one day at a time.

My body has limits.

My spirit does not.

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What's your easiest symptom to manage right now? What symptom is the most challenging?

Hi, Mighties! 🌷

How's your Monday going? How are your symptoms today?

What symptom feels the easiest to manage right now? What symptom has been the most challenging?

Check in with us below! 📒⬇️

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #ADHD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

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TRUE or FALSE: Prioritizing self-care comes easy to me.

When we use the term "self-care," we may understand it to loosely mean the practice of setting time and energy aside for ourselves and our needs in order to promote wellness and manage our health. This may look different for everyone depending on how they define what works best for them, but in reality, actually engaging in self-care may be roadblocked by unavoidable or unforeseen circumstances.

What are your thoughts on prioritizing self-care? Is it easy for you? What kind of roadblocks are in your way?

#52SmallThings #CheckInWithMe #Selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression
#Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

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What helps you keep track of your most important priorities?

Whether you use an alarm, a calendar, a daily agenda, or other resources, it can be super helpful to have a system set in place that helps you keep track of your important priorities.

Do you have anything that helps you keep track of your priorities? If you use a specific app, what's it called?

#52SmallThings #CheckInWithMe #selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression

#Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

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How does your health impact your ability to prioritize?

Living with a health condition can impact many aspects of your life, and one of those things can be prioritization.

From managing your symptoms and energy levels, to doctor visits, and everything in between, sometimes it’s challenging to balance, negotiate, or even set certain priorities. Everything can change on a dime!

How does your health impact your ability to prioritize? Has it made what you need to focus on crystal clear? Or shattered any kind of a blueprint you’ve drawn out?

#52SmallThings #CheckInWithMe #selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

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What are your hopes for July?

Happy Monday, Mighties! 🌱

How's everyone doing? How was your weekend?

Our #MightyMinute today is all about reflecting on our hopes and intentions for July. Can you believe we're already at this point of the year!? 📆

If you need a little inspiration, here are a few reflection questions to get you started:

🩵 What health goals do you have for July?

🩵 What's one intention you'd like to focus on this month?

🩵 What would you like to do more of—or less of?

🩵 How can you prioritize yourself a little more this month?

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #ADHD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

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TRUE or FALSE: I am good at prioritizing.

Mighties, how do you feel about establishing and managing your priorities? From tackling your daily responsibilities to managing your health, sometimes it can be challenging to pinpoint what should get done right away, left for later, or abandoned entirely.

Do you feel like you're good at prioritizing what's best for you? Is there room for improvement? What do you think?

#52SmallThings #CheckInWithMe #selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

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