Weekend Thoughts - Write it down & get it out!
I have found this tip to be really helpful. When we keep all of our thoughts and emotions in our head, we tend to get stuck. How can you use this tip as a way to cope today?
#Addiction #AnorexiaNervosa #Agoraphobia #AutismSpectrumDisorder #ADHD #Anxiety #MentalHealth #PTSD #Schizophrenia #ChronicFatigueSyndrome #Lupus #CeliacDisease #SjogrensSyndrome #Cancers #Depression #Selfharm






