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My grandpa used a wheelchair in the 1970s due to post-polio, and nothing in public was accessible to him. I use a wheelchair today due to MS, and

I can get into most places, and Zoom when I'm at home. The difference is the ADA.

The Americans With Disabilities Act was signed 36 years ago, and it's a reason July is Disability Pride Month.

It's a fact: Disability affects us all at some point in our lives — through age, disease, accident or because it affects a loved one.

What affects people with disabilities, affects us all. What helps people with disabilities, helps us all. Be an ally, be an advocate.

#MultipleSclerosis #MightyTogether #Caregiving #ChronicIllness #newlydiagnosed #autoimmune #Disability

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My neuro says one reason smoothies cool so well is bc when you drink, the cold travels alongside your spinal column, helping relieve inflammation.

Well, plus it tastes good, so you wanna drink more! Here's a fancy one — I'm sure you can leave out an ingredient or two and it's still yummy —

Mango, Pineapple, & Peach Chia Seed Smoothie

2½ cups unsweetened refrigerated coconut milk beverage

1 cup frozen mango chunks

1 cup frozen sliced peaches

¾ cup frozen pineapple chunks

½ cup whole-milk plain strained (Greek-style) yogurt

⅓ cup chopped pitted Medjool dates (about 3 medium dates)

2 tablespoons chia seeds

1½ teaspoons grated fresh ginger

1 teaspoon ground turmeric

Directions: Combine 2½ cups coconut milk beverage, 1 cup mango, 1 cup peaches, ¾ cup pineapple, ½ cup yogurt, ⅓ cup dates, 2 tablespoons chia seeds, 1½ teaspoons ginger and 1 teaspoon turmeric in a blender; process until smooth, stopping to scrape down the sides as needed, about 2 minutes. Divide between 2 large glasses.

#Smoothie #Heat #MultipleSclerosis #MightyTogether #Caregiving #ChronicIllness #newlydiagnosed #autoimmune #Disability

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When I was newly diagnosed with MS, I was given little info or support, and suffered in silence. But remember, that *you* are not alone.

Come find support and community —> New to MS Virtual Meetup, Thurs. 8 PM ET

Email newtoms@nmss.org for details.

#MultipleSclerosis #MightyTogether #Caregiving #ChronicIllness #newlydiagnosed #autoimmune #Disability

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4 Reasons Frozen Blueberries & Grapes Are Your Summer Besties

1. Leave them in the bag and they are a shape-conforming cold pack.

2. Pop them in your mouth like ice cubes for instant cooling.

3. Tons of nutrients and antioxidants.

4. They're just yummy.

#Cooling #MultipleSclerosis #MightyTogether #ChronicIllness #autoimmune #newlydiagnosed #Disability #Caregiving

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Ask an MS Expert: Progressive MS (en Espanol), Thursday, 7/16/26 at 12–12:30 p.m. ET

Spanish-language program on PP MS and its management, with neurologist Vanessa Marín Collazo, MD, of Mayo Clinic Hospital in Jacksonville, FL.

Prerecorded. Links: tinyurl.com/dn8sr82t

#MultipleSclerosis #MightyTogether #Caregiving #ChronicIllness #newlydiagnosed #autoimmune #Disability

Empowering people affected by MS to live their best lives

The National Multiple Sclerosis Society exists because there are people with MS. Our vision is a world free of MS.
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Actor and caregiver Gary Sinise on difficult times, suffering, strength and hope.

Had the pleasure to see his Lt. Dan Band play a twilight gig for thousands of veterans yesterday. Famous for "CSI New York" and Lt. Dan in "Forrest Gump," Sinise was caregiver for both his wife and son going through cancer at the same time. Mac Sinise passed away in 2024 at 33 years old.

Gary Sinise reads Romans 5:3-5. www.youtube.com/shorts/YCbL-WlOM9M

#MultipleSclerosis #MightyTogether #Caregiving #ChronicIllness #newlydiagnosed #autoimmune #Disability

Gary Sinise reading the Scriptures Romans5:3-5

Romans 5:3-5 (ESV)“More than that, we rejoice in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character p...
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"I built robot legs for my dad. He has a disease called MS. [I’m] giving him the ultimate wheelchair with legs. Now we can go anywhere! Love you dad."

Mark's Walking Wheelchair: Inventor Jake Laser mounted a wheelchair on a walking robot for his father, engineering prof. and former marathoner Mark Laser. At first I smelled BS, but take a look — it's amazing!

Insta: www.instagram.com/reel/DaWlHUYIJfS

Full story YouTube:

#MultipleSclerosis #MightyTogether #Caregiving #ChronicIllness #newlydiagnosed #autoimmune #Disability

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