With temps already rising, here's something to think about.
When I swam with MS, I got so much energy! And muscle relief, slept like a log, and felt so much freedom in the water. (Then there was my poor ol' scooter parked poolside, looking all forlorn with separation anxiety.)
The MSAA Swim for MS website has all kinds of info on the ways swimming can benefit you. Htps://aquatics.mymsaa.org/
So jump in — the water's fine.
#AquaticTherapy #MultipleSclerosis #MightyTogether #ChronicIllness #newlydiagnosed #Disability #Caregiving