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Poll

Select all that apply
4 weeks left
A symptom-free day. 🙌
A nap that leaves you refreshed and renewed. 😴
A meal with all your favorite foods. 🍽️
Your entire to-do list done. 📋
A validating talk with someone who gets it. 💬
A free day to do something that brings you joy. 🎨
A moment of calm where your mind finally rests. ☁️
A burst of energy and motivation that lasts. ⚡
A Mighty hug and comfort without needing words. 🤗
11 reactions
Poll

Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️

Select all that apply
5 days left
🟩 Green: Open-minded, creative, reflective
🟦 Blue: Calm, relaxed, confident
🟪 Purple: Empathetic, caring
🔴 Red: Anxious, alert, concerned, worried
🤎 Brown: Tired, exhausted, drained
🟨 Yellow: Depressed, unhappy, melancholy
🟧 Orange: Stressed, overwhelmed
⬛ Black: Bored, annoyed, restless
⚪ White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
11 reactions1 comment
Poll

Choose one
4 weeks left
All my spoons! Low-symptom day so far 🥄🥄🥄🥄🥄
A few spoons, but I’m making them last 🥄🥄🥄
Running on just one or two spoons 🥄🥄
Low spoons from no sleep last night 🥄😴
No spoons left — already feeling drained 💨
Not sure yet, still checking in with myself 🤔
11 reactions
Poll

Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️

Select all that apply
4 days left
🟪 Purple: Empathetic, caring
🟩 Green: Open-minded, creative, reflective
🟦 Blue: Calm, relaxed, confident
⚫ Black: Bored, annoyed, restless
🤎 Brown: Tired, exhausted, drained
🟧 Orange: Stressed, overwhelmed
🟥 Red: Anxious, alert, concerned, worried
🟨 Yellow: Depressed, unhappy, melancholy
⚪ White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
9 reactions
Poll

Whether it’s for your health, home, finances, or daily responsibilities (cleaning! chores! errands! laundry!), we all have different experiences with reaching out for a helping hand. What’s yours?

Choose one
4 weeks left
I ask for help regularly.
I ask for help sometimes, but I’d rather do things on my own
I only ask for help when it’s an emergency.
I never ask others for help.
14 reactions3 comments
Poll

Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️

Select all that apply
3 days left
🟩 Green: Open-minded, creative, reflective
🟪 Purple: Empathetic, caring
🟦 Blue: Calm, relaxed, confident
🟠 Orange: Stressed, overwhelmed
❤️ Red: Anxious, alert, concerned, worried
🟨 Yellow: Depressed, unhappy, melancholy
🟫 Brown: Tired, exhausted, drained
⬛ Black: Bored, annoyed, restless
⚪ White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
6 reactions
Poll

Feel free to use the comments below to elaborate, share, and reflect about your weekend and how you’re doing today. ✍️

Select all that apply
2 days left
🟦 Blue: Calm, relaxed, confident
🟪 Purple: Empathetic, caring
🟩 Green: Open-minded, creative, reflective
🔴 Red: Anxious, alert, concerned, worried
🖤 Black: Bored, annoyed, restless
🟫 Brown: Tired, exhausted, drained
🟧 Orange: Stressed, overwhelmed
🟨 Yellow: Depressed, unhappy, melancholy
⚪ White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
7 reactions
Poll

Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️

4% ●
🟩 Green: Open-minded, creative, reflective
13% ●
🟦 Blue: Calm, relaxed, confident
8% ●
🟪 Purple: Empathetic, caring
12% ●
🟠 Orange: Stressed, overwhelmed
11% ●
💛 Yellow: Depressed, unhappy, melancholy
7% ●
⬛ Black: Bored, annoyed, restless
17% ●
🟫 Brown: Tired, exhausted, drained
11% ●
🟥 Red: Anxious, alert, concerned, worried
12% ●
⚪ White: Not sure if I can put my mood into words.
7% ●
🌈 Rainbow: Other (share in the comments!)
76 votes
76 votes13 reactions3 comments
Poll

Select all that apply
3 weeks left
“This will pass.”
“It’s OK to not be OK right now.”
“I can survive this moment.”
“I’m still worthy, even when I’m struggling.”
“I’ve made it through hard days before.”
“Resting is a form of healing.”
“I’m allowed to take things slow.”
“My feelings are valid.”
“I’m doing the best I can with what I have.”
Other (share your own reminder below!)
28 reactions2 comments
Poll

Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️

7% ●
🟩 Green: Open-minded, creative, reflective
7% ●
🟪 Purple: Empathetic, caring
22% ●
🟦 Blue: Calm, relaxed, confident
30% ●
🟤 Brown: Tired, exhausted, drained
0% ●
🧡 Orange: Stressed, overwhelmed
15% ●
🟥 Red: Anxious, alert, concerned, worried
7% ●
🟨 Yellow: Depressed, unhappy, melancholy
4% ●
⬛ Black: Bored, annoyed, restless
7% ●
⚪ White: Not sure if I can put my mood into words.
0% ●
🌈 Rainbow: Other (share in the comments!)
27 votes
27 votes8 reactions