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Choose one
5 weeks left
🐌 Patient Snail: What’s taken you time to accept?
🦣 Ancient Mammoth: Something my past has taught me is…
🦫 Hardworking Beaver: I’m proud of my progress with…
🐦 Intuitive Blue Jay: What brings balance to your day?
4 reactions2 comments
Poll

Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️

Select all that apply
7 days left
💚 Green: Open-minded, creative, reflective
🟪 Purple: Empathetic, caring
🟦 Blue: Calm, relaxed, confident
🟫 Brown: Tired, exhausted, drained
🟨 Yellow: Depressed, unhappy, melancholy
🟧 Orange: Stressed, overwhelmed
⬛ Black: Bored, annoyed, restless
🟥 Red: Anxious, alert, concerned, worried
🤍 White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
8 reactions2 comments
Poll

Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️

Select all that apply
6 days left
💜 Purple: Empathetic, caring
🟦 Blue: Calm, relaxed, confident
🟩 Green: Open-minded, creative, reflective
🟨 Yellow: Depressed, unhappy, melancholy
🟥 Red: Anxious, alert, concerned, worried
🟫 Brown: Tired, exhausted, drained
🟧 Orange: Stressed, overwhelmed
⬛ Black: Bored, annoyed, restless
🤍 White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
7 reactions2 comments
Poll

Select all that apply
4 weeks left
Preventive treatment options tailored to my specific needs
Evaluating personal goals shaped by migraine’s daily impact
Collaborating to continuously improve my treatment plan
All of the above
12 reactions
Poll

Select all that apply
4 weeks left
I am always enough.
I feel my emotions and listen to what they tell me.
I’m allowed to express myself freely and unapologetically.
My voice matters, and I deserve to be heard.
I trust myself and my intuition.
It’s OK to rest without guilt.
I’m doing the best I can with what I have right now.
I deserve compassion, especially from myself.
Recovery isn’t linear, and that’s OK.
Other (share the message you need right now)
44 reactions6 comments
Poll

Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️

Select all that apply
5 days left
💚 Green: Open-minded, creative, reflective
🟦 Blue: Calm, relaxed, confident
🟪 Purple: Empathetic, caring
🟫 Brown: Tired, exhausted, drained
⬛ Black: Bored, annoyed, restless
🟧 Orange: Stressed, overwhelmed
🟨 Yellow: Depressed, unhappy, melancholy
🟥 Red: Anxious, alert, concerned, worried
🤍 White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
7 reactions1 comment
Poll

Choose one
4 weeks left
True: sharing my story helps me connect and heal.
False: I don’t feel ready to share it quite yet.
Both: It depends on who I’m sharing my story with.
Neither: I want to, but I don’t know where to start.
3 reactions1 comment
Poll

Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️

Select all that apply
4 days left
💙 Blue: Calm, relaxed, confident
🟪 Purple: Empathetic, caring
🟩 Green: Open-minded, creative, reflective
⬛ Black: Bored, annoyed, restless
🟨 Yellow: Depressed, unhappy, melancholy
🟥 Red: Anxious, alert, concerned, worried
🟫 Brown: Tired, exhausted, drained
🟧 Orange: Stressed, overwhelmed
🤍 White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
15 reactions2 comments
Poll

Feel free to use the comments below to elaborate, share, and reflect about your weekend and how you’re doing today. ✍️

Select all that apply
3 days left
💜 Purple: Empathetic, caring
🟩 Green: Open-minded, creative, reflective
🟦 Blue: Calm, relaxed, confident
🟫 Brown: Tired, exhausted, drained
⬛ Black: Bored, annoyed, restless
🟨 Yellow: Depressed, unhappy, melancholy
🟥 Red: Anxious, alert, concerned, worried
🟧 Orange: Stressed, overwhelmed
🤍 White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
11 reactions2 comments
Poll

Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️

9% ●
💚 Green: Open-minded, creative, reflective
4% ●
🟪 Purple: Empathetic, caring
11% ●
🟦 Blue: Calm, relaxed, confident
17% ●
🟥 Red: Anxious, alert, concerned, worried
11% ●
🟧 Orange: Stressed, overwhelmed
19% ●
🟫 Brown: Tired, exhausted, drained
6% ●
🟨 Yellow: Depressed, unhappy, melancholy
11% ●
⬛ Black: Bored, annoyed, restless
4% ●
🤍 White: Not sure if I can put my mood into words.
8% ●
🌈 Rainbow: Other (share in the comments!)
53 votes
53 votes11 reactions2 comments