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June 12, 2026: What color describes your mood today?
Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️
Select all that apply
6 days left
💜 Purple: Happy, excited, grateful
🟦 Blue: Calm, relaxed, confident
🟩 Green: Open-minded, creative, reflective
🟥 Red: Anxious, alert, concerned, worried
🟤 Brown: Tired, exhausted, drained
🟧 Orange: Stressed, overwhelmed
⬛ Black: Angry, annoyed, frustrated
🟨 Yellow: Depressed, stuck, melancholy
🤍 White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
3 reactions1 comment
Poll
Choose a small win that you can celebrate today.
Select all that apply
4 weeks left
Took a shower
Went to a doctor's appointment
Brushed your teeth
Got fresh air
Completed a chore
Made a personal goal
Helped/encouraged/supported another person
Got out of bed
Made time for self-care
Other (share in comments!)
18 reactions5 comments
Poll
June 11, 2026: What color describes your mood today?
Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️
Select all that apply
5 days left
💚 Green: Open-minded, creative, reflective
🟦 Blue: Calm, relaxed, confident
🟪 Purple: Happy, excited, grateful
⬛ Black: Angry, annoyed, frustrated
🔴 Red: Anxious, alert, concerned, worried
🟨 Yellow: Depressed, stuck, melancholy
🟫 Brown: Tired, exhausted, drained
🟧 Orange: Stressed, overwhelmed
🤍 White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
4 reactions
Poll
Pick the message you need to hear today. 💌
Select all that apply
4 weeks left
I'm doing what's best for me, and that's OK.
I don't have to prove myself to be worthy of love.
Staying true to my boundaries helps me feel safe.
I'm allowed to accept help from others.
My worth is not connected to my productivity.
I can start again, even if today didn't go as planned.
My feelings are valid, even if others don't understand them.
I can make mistakes and still be worthy.
I don't have to earn rest. I can rest right now.
Other (share a message you need to hear today below!)
10 reactions
Poll
June 10, 2026: What color describes your mood today?
Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️
Select all that apply
4 days left
💙 Blue: Calm, relaxed, confident
🟩 Green: Open-minded, creative, reflective
🟪 Purple: Happy, excited, grateful
⬛ Black: Angry, annoyed, frustrated
🟡 Yellow: Depressed, stuck, melancholy
🟧 Orange: Stressed, overwhelmed
🟫 Brown: Tired, exhausted, drained
🟥 Red: Anxious, alert, concerned, worried
🤍 White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
1 reaction
Poll
What "adulting" task most often impacts your anxiety?
I've been finding that being an adult can be extremely draining, and it often affects my anxiety in ways that feel frustrating. Does anyone else find certain tasks, responsibilities, or everyday expectations trigger their anxiety? Feel free to share your experiences in the comments below! 💌
Select all that apply
4 weeks left
Scheduling appointments or keeping up with your health 📱
Paying bills or managing your finances 💳
Working or going to school every day 🎒
Moving or changing homes 🏠
Keeping up with household chores and responsibilities 📋
Raising children 👶
Maintaining relationships 🧍♀️🧍🏻♂️
Making important decisions or planning for the future 🤔
Other (share what task affects your anxiety below!) 👇
17 reactions3 comments
Poll
June 9, 2026: What color describes your mood today?
Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️
Select all that apply
3 days left
💜 Purple: Happy, excited, grateful
🟩 Green: Open-minded, creative, reflective
🟦 Blue: Calm, relaxed, confident
🟧 Orange: Stressed, overwhelmed
🔴 Red: Anxious, alert, concerned, worried
⬛ Black: Angry, annoyed, frustrated
🟨 Yellow: Depressed, stuck, melancholy
🟫 Brown: Tired, exhausted, drained
🤍 White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
4 reactions
Poll
June 8, 2026: What color describes your mood today?
Feel free to use the comments below to elaborate, share, and reflect about your weekend and how you’re doing today. ✍️
Select all that apply
2 days left
💚 Green: Open-minded, creative, reflective
🟦 Blue: Calm, relaxed, confident
🟪 Purple: Happy, excited, grateful
🟥 Red: Anxious, alert, concerned, worried
🟠 Orange: Stressed, overwhelmed
⬛ Black: Angry, annoyed, frustrated
🟨 Yellow: Depressed, stuck, melancholy
🟫 Brown: Tired, exhausted, drained
🤍 White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
4 reactions
Poll
What word best describes where you are right now?
Feel free to check in with us and share why you chose your word in the comments below. 📝💌
Choose one
4 weeks left
Progress
Treatment
Faith
Lost
Hope
Pain
Recovery
Confusion
Learning
Other (Share a word that's coming up for you today below!)
14 reactions7 comments
Poll
June 5, 2026: What color describes your mood today?
Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️
Final Results
11% ●
💙 Blue: Calm, relaxed, confident
6% ●
🟩 Green: Open-minded, creative, reflective
2% ●
🟪 Purple: Happy, excited, grateful
21% ●
🟨 Yellow: Depressed, stuck, melancholy
2% ●
⚫ Black: Angry, annoyed, frustrated
26% ●
🟫 Brown: Tired, exhausted, drained
11% ●
🟥 Red: Anxious, alert, concerned, worried
15% ●
🟧 Orange: Stressed, overwhelmed
4% ●
🤍 White: Not sure if I can put my mood into words.
2% ●
🌈 Rainbow: Other (share in the comments!)
47 votes
47 votes7 reactions
