Standing businessman. Concept vector illustration, sketch drawn

Not everyone knows what it’s like living with autism. Thirteen years ago, I found out why I’m different. An estimated one in 68 people around the world are on the autism spectrum, and I can empathize with many autistics facing challenges and obstacles.

At age of 25, my life challenges are increasing because of social pressure in society. Likewise, disability rights are overlooked. People of marginalized and stigmatized backgrounds are continuing to be voiceless and socially isolated.

I grew up with traumatic experiences where I got bullied, insulted and excluded. I have developed language structure problems. Please bear with my grammar in this article because this is the only way I express myself. Every day, people struggle to understand what I mean, what I do, or what I want. That is a typical life of being autistic.

Many times when I’ve tried to express myself, I either offended and scared people away. At this moment, I have no idea what I did wrong. It upsets me a lot when people do these things to me, even my own family and friends. I’ve felt depressed and socially isolated. I’ve felt terrible over people who are not on the autism spectrum who couldn’t try hard enough to express themselves after my own behavior offended and scared them away. It makes me feel like I am doing everything wrong.

I grew up missing out a lot of life opportunities that I always wanted to enjoy, such as having a consistent group of friends, having a job and a relationship. Earlier in my life I missed out on a lot of communication and social skills. Today I am still abused, attacked, bullied and consistently being punished because I am not good at communicating.

I tend to get lost in my mind. At home I sometimes don’t have the energy to find something to do because my mind feels trapped and too focused on the things I really want. Psychologists are there to support people on the spectrum, but it does not improve social awareness and acceptance from the society. So we may continue to isolate ourselves. Consistent unemployment is society’s fault.

People on the autism spectrum often feel voiceless and unheard, and are unintentionally (or intentionally) left out. This pressure causes anxiety and depression in my life.

I really want to empathize with you all. I want to make sure we take actions to improve autistic individuals’ well-being and promote social inclusion and acceptance. I may appear offensive, aggressive or lost, but that does not define me.

Image via Thinkstock.


To the family in the waiting room,

Today my little man Brayden, who has autism, continually invaded your personal space, said “excuse me” approximately 10,485 times, and played out some of his favorite YouTube videos live and in living color for you. I find those things some of Brayden’s most endearing qualities. In the past, however, most people have been friendly enough at first, but have eventually ignored him or looked annoyed and I usually have to divert his attention elsewhere.

But today was different. Today was special. Today meant the world to me and you’ll probably never know. You and the young girls with you all interacted with my son. You never flinched when he invaded your personal space or put his hands on you without warning. You never looked annoyed and you never ignored him. Something you said to me made me realize you knew my little guy is “different,” yet you said it subtly enough that you didn’t “out” his differences to the rest of the waiting room. You and your girls played along with all the orders he gave while he was acting out his YouTube videos. None of you made me feel that he was in any way bothering you. You gave him your time. You gave him your patience. He even called one of you “friend.”

Now here’s what you gave me: a restored faith in humanity and a sense of relief. I did not have to constantly pull him away from you. I didn’t have to sit on the edge of my seat. I didn’t have to apologize or explain anything to you; that in itself is worth more to me than you will ever know.

My son is fun-loving, energetic, beautiful, intelligent, silly, sweet, and has an amazing imagination. You and your family saw all of that today, and embraced it. You didn’t see his repetitiveness and his lack of spatial awareness as a problem. The looks on your faces showed love. Your body language spoke volumes. You were relaxed, smiled often, took time out of what you were doing together to involve him (and even let him run the show), and complimented him on his intelligence.

I cannot begin to express enough gratitude for your sincerity today. He may not have seen it, but I did. All he knew was that he made several new friends today — and so did I. All I could muster up to say to you before you left was a simple, “Thank you,” but I wish I could’ve said so much more. Thank you just isn’t enough. Thank you for the love you showed not just my son today, but also to me because of your kindness to him. Thank you for showing me that I don’t always owe the world an explanation, and that I never need to apologize for anything. Thank you for welcoming my child to be your friend today.

I pray you reap what you have sown and are blessed for your kindness. The world would be a better place if there were more people like you in it. I only wish you could see this, so you would know you made my day today. Thank you from the bottom of my heart!

Dear parent(s) of an autistic child,

I am writing to you from my heart, and I hope you will listen closely. I went the first 50, yes fifty years of my life not knowing I’m autistic. Oh, I knew my entire life that I was different and never fit in. I encountered one obstacle after another, struggled, yet overcame them. I never had any intervention such as psychologists, occupational therapists, IEPs, or medications. Yet I accomplished many things others only dream about. So how was I able to do it all? The answer is my mom. She was my support system, my best friend, and coached me through everything.

One of my biggest accomplishments was earning my Master of Science in Nurse Anesthesia from Columbia University in 1988 and then starting my full time career as a Certified Registered Nurse Anesthetist. I became an internationally published military aviation photojournalist and got to fly in an F-15 fighter jet. I also used to ride horses in show jumping competition over six-foot-high fences. All this, and I didn’t know I’m autistic! I learned about autism only by chance, after a co-worker’s son was diagnosed.

Here is the dedication to my mom in my memoir, which I wrote right after getting diagnosed at age 50, “ASPERGER’S SYNDROME: When Life Hands You Lemons, Make Lemonade.”

I dedicate this book to my mother, Rita, who enabled me to become the person I am today, and for everything I’ve accomplished throughout my life. She has always believed in me and encouraged me to work hard and follow my dreams, no matter how far-fetched they seemed to be. I’ve always dreamed big, and she’s right there to cheer me on. Because we didn’t know I had Asperger’s syndrome when I was a child, indeed there were endless struggles with my “Asperger ways,” but somehow, she instinctively knew exactly what to do with me to keep me calm and focused. I can well remember endless times of getting upset or stressed out over something, but she always remained calm and worked to bring me back to my natural state of peace and calmness. She has devoted her whole life to me, and because of that I have accomplished things that others only dream of, because I focused on the gifts that I was given when I was born with Asperger’s.

My mom died on August 9, 2013. There are no words I can used to describe the loss I still feel from her absence. They say that time heals all wounds, but that’s not quite true. I miss her even more now. There are so many things I want to tell her. I found my soul mate, Abraham, and had the first-ever All-Autistic Wedding. We are working hard to help change the world’s view of autism, and I’m striving to revolutionize health care for autistic individuals. I’m using my 27 years as a health care professional and my autism to educate health care providers on ways to give the best care possible.

My mom empowered me to be able to do all of these things. This clearly shows you, my dear parent, the power you can have on your child. By providing them with emotional support, you are giving the most powerful gift on earth. I approach each day with my mom’s words of encouragement in my mind, and they are always loud and clear. Even though she’s not here physically, her wisdom is still guiding me, helping me reach my goals.

I believe when your autistic child grows up to become an adult, what they will remember the most is what their parent(s) did for them. Be their support system. Be their source of knowledge, and most of all, love them. They have gifts you can nurture. They will make you proud. You can enable them to become as independent as possible, and fly from the nest. Even after they take flight, your love and support will always be with them on their journey.

Best Wishes,

Anita Lesko, BSN, RN, MS, CRNA


“Hey, you must eat all your food.”

Those were the words you spoke when you kindly placed our meals on the table. I smiled politely, asked you for a hot chocolate with cream and thanked you for your service. I observed my son’s reaction as he uncomfortably smiled and pushed himself further into his seat, trying to evade your words and looks.

After you left our table, I looked at my son and said to him,“You know she was only being polite when she said you must eat all your food. Do you understand what I mean?” He looked at me with a smile on his face. “Yes, like she was just trying to be nice.”

Before our meals arrived, my son told me he was full. This was after only a few sips of the kid’s size milkshake he excitedly ordered when you seated us.

We ate our meal mostly in silence, content with our worlds. He finished his slice of bacon, quite a feat for him since he usually only eats the cheesy pizza. I enthusiastically applauded him for eating something he usually never eats, and told him I will make a nice sandwich from his leftover toast and scrambled egg. To this he quickly responded, “But Mom, I’m not going to eat it,” anxious at the mere thought of having to finish a sandwich at some point in the day.

I assured him that he didn’t need to eat the sandwich, but that we would take it home, just in case.

My son was constantly checking the time, eager for me to finish my meal so we could leave. I patiently explained to him that I’m not going to be rushed, and that we would leave at 11:15.

At 11:07, you arrived with my hot chocolate and looked at my son’s plate. “Oh my, you haven’t even touched your food. You must eat all your food, don’t waste Mommy’s money.”

You smiled, and I told you, “It’s OK if he doesn’t eat all his food; he has sensory challenges. Please bring me the bill.” But you still looked at him and told him that he should at least finish his milkshake. Then you walked away, oblivious of the now-intrusive nature of your comments.

This time I looked at my son and said, “Did that sound polite?” He shook his head.

I wholeheartedly agreed with his silent answer and told him that your comments were intrusive and inappropriate. You made him feel uncomfortable about his lack of eating. What we initially perceived as politeness had become unprofessional and intrusive conduct. He asked,“Mom, what does intrusive mean?”

This is typical for us; I explain things in life to my son in a way he’ll understand. I explained that intrusive, within this context, is when someone says something and acts in a way that makes us feel uncomfortable. It’s that uneasy feeling we get when someone invades our personal space and comments on our behavior, even though it is none of their business and has no direct impact on their well-being.

My son nodded his head with understanding. I asked him, “Do you think I should educate the waitress about the intrusive nature of her comments?”

He looked at me with his kind eyes and said. “No, it’s OK. I’m sure someone else will.”

However, a few minutes later you came back to clear our table and gave us the bill. I paid and, despite my annoyance with your inappropriate comments, tipped you more than the usual percentage. Still, you did not get the message. Facing me, you cleared my son’s plate and quarter-full milkshake glass, and with no reservations, continued to say to him, “You didn’t even finish your milkshake.” You made him feel uncomfortable! Again!

I wanted to tell you off, but managed to let my cooler  side prevail. I looked at you and said, “I told you that I do not expect him to finish his meal or his milkshake. Your constant comments and questioning him about his eating and drinking, especially after I told you he has sensory challenges, is inappropriate.”

You looked at me blankly – perhaps you have never heard of the term sensory challenges. Nevertheless, you still went on to respond, “At least he drank more of his milkshake.” By now, I was nearing the edge, and politely told you that my son is on the autism spectrum, he eats very little, and this is OK with me and should be of no concern to you.

You smiled dismissively, and said we must enjoy our day. All I could think of was how anxious and uncomfortable you made my son feel at the one place where we can usually just sit and enjoy our meals and each other’s company with no care in the world. We walked out, not having enjoyed our meal.

Today’s bill was far more expensive than I ever expected it to be. You tested my patience and my restraint when you caused my son anxiety in a space that should be child-friendly. Next time, focus on exceptional service without judgment.

I hear your voice from the other room:

“Hello, Harri. I am running about in the kitchen! I was running about and then you came!”

It is the longest utterance you have addressed to your sister. In fact, I can’t ever remember you speaking directly to her in this way before. My heart swells.

I creep in to watch you, in case you have more to say, but you turn away shyly; my presence has dispelled the moment.

“Sweetheart, that was lovely. It is wonderful to hear you speaking to Harri so nicely and being kind to her. Well done. What a good boy.”

Your face contorts with emotion, mouth open, eyes wild. You raise your hands up towards your eyes, twisting finger between fingers, shaking your whole torso. This pose is held for a moment before you move, turning away, your legs carrying you off with a joyful little trot, and you twist and flap your hands again.

I know these movements. I know them like I know your face. They tell me how pleased you are with my praise. They tell me your little body, your little heart, your little soul is filled with feelings and sensations too overwhelming for you – you cannot process them; they must find an outlet some other way.

If you type stimming into Google, it says this:

“Self-stimulatory behavior, also known as stimming and self-stimulation, is the repetition of physical movements, sounds, or repetitive movement of objects common in individuals with developmental disabilities, but most prevalent in people with autistic spectrum disorders.”

I was inspired to write this post through reading two articles. The first was one entitled “If I Could Take It Away” by Gym Bunny Mummy. The second was called “11 People With Autism Explain What Stimming Feels Like.” It included this quote from Katy Kennah:

“Stimming is like breathing… just as natural, just as important.”

Stimming, my love, is like breathing for you; it is necessary. Necessary for you, invaluable for me.

When the world is too bright, too busy, too overwhelming, it tells me what I need to do to help you. You bite your lips and fingers, tug and cover your ears, grind your teeth – sometimes you make noises or repeat words, words that seem to have no relation to what is happening around you. And I know you need a quiet place to be alone, the pressure of your weighted blanket cocooning you in your own little world, way from the painful noise and confusing chaos.

When you are happy and overwhelmed with pleasure and amusement, it tells me you love me, that I am doing something right. You raise your legs as you trot along, hands flapping, fingers twisting, mouth forming strange shapes in between your laughs and shouts. I know you are happy.

I have heard the questions – “Does he do that all the time? He looks quite uncomfortable. Is he in pain?”

Yes. You do it all the time. Sometimes the world is painful to you. Sometimes it is a symptom of your unadulterated glee.

When I first realized how much you do these actions, how much they consume you, I admit I was full of fear. They make you stand out. They make others stare. Your youth, at this moment in time, protects you. An inability to control emotions is so common in children of your age. Yet still, already there have been stares. Already, I have tried to make you stop, when I thought someone might see you and judge you unfairly. My gorgeous boy, now I see, stimming is like breathing to you – how could I possibly seek to stop you? Your breathing is my breathing, your comfort my own, your pain unequivocally mine.

But more than that, these actions are part of you; I don’t remember a time when you didn’t do them.

Sweetheart, although I know your stimming may make you seem strange, may make others point or laugh or wonder what is “wrong” with you – I don’t want to take it away. To take it away is to take away part of you. I don’t want to change you; I want to change the world so when you stim the world sees what I see: your passions, your love, your fears, your soul shining through – and you, all the parts of you, are beautiful.

Follow this journey on Someone’s Mum.

I stood there, looking around me, observing, wishing I was part of it. I so longed to be in the middle of the group, but no, I felt like I was forever destined to be on the outside looking in. I waited, hoping someone would come and speak to me and include me in their chat. But if they did, what would I say? I’d only be tongue-tied as usual and say nothing. People seem to find it easy mixing with others, but it’s a huge challenge for me.

I asked myself, “How do I make small talk?” But I couldn’t come up with the answer. If only. What should I say if I approached anyone? Except I wouldn’t. I’m not like that. I can’t do it. 

I was fed up and looked away. It was too upsetting to see everyone laughing and chatting while I watched from the periphery. At the same time, I realized I dreaded anyone coming over and speaking to me. I wouldn’t know what to say, and they would soon get tired of my awkwardness anyway. People always do.

I just longed to be different, but how could I learn the social skills everyone else took for granted. 

I wandered off, wanting to go home and get away from the world I didn’t feel part of. I wanted to hide from this alien planet. Or was it me that was the alien? Maybe I’m just a bit different — unique is a better way of putting it.

As soon as I shut the front door behind me, I started to relax. The tension just washed away. I was in my safe, familiar environment again, away from the people I just couldn’t understand, forever destined to be on the outside looking in. 

But I have discovered that Facebook is a safe way of having access to this alien world. I post whatever I like and join groups on Facebook about topics I’m interested in. I don’t have to communicate directly with people. But at the same time, there is an outlet for me. No one realizes I am different. I am accepted as I am, and it eases the loneliness. I can comment on other people’s posts, and they comment on mine. Virtual conversation is possible on my terms. My awkwardness isn’t noticed. It is a safe environment, and no one really knows who I am. In this setting, I am no longer on the outside looking in, but part of a larger, worldwide community.

I have also recently learned that a good way of trying to “fit in” is to ask people how they are. I never used to do that. It never occurred to me that I should. I’m not saying it’s easy because it isn’t. It feels uncomfortable and awkward but I try. I don’t succeed all the time, but it’s a useful tip to fit in a world that just doesn’t make sense to me.

Lead photo source: Thinkstock Images

Real People. Real Stories.

150 Million

We face disability, disease and mental illness together.