We Need More Autism Acceptance


As an Autistic person and autism advocate, my biggest dream is that someday Autistic people will be accepted for who they are. Some people try to “normalize” us. No stimming, make eye contact, ignore the sensory stimuli, no meltdowns or shutdowns, push through things, etc. It can be hard for some neurotypicals to understand Autistic people. Our stimming might seem “weird” to them.

I myself struggle at times when people do not understand or accept me being Autistic. I have had times where I have been frustrated with my friends and family members. Sometimes I even get sad because I feel so alone.

So why is autism acceptance important? Autism acceptance is important because Autistic people often struggle with social skills, sensory issues, meltdowns/shutdowns, energy levels, anxiety, flexibility, and other things. We might suppress our stimming to “look” neurotypical; we might suppress flapping and rocking that could help us calm ourselves down or express ourselves.

It’s important for people to understand that eye contact can be hard, and that we experience sensory stimuli in a different way. It’s important for people to understand that meltdowns are not “tantrums,” and that when an Autistic person is experiencing a meltdown or shutdown, often the best thing for the individual is to have love and support during and after the meltdown or shutdown. It’s important for people to know we often need routines, and some of us experience a lot of anxiety. It’s important for people to understand that nonverbal Autistic people can have a lot to say, and just because they are nonverbal doesn’t mean they don’t understand things or want to communicate.

By suppressing all of our difficulties, we end up not being our “true” selves because of the fear of being judged or misunderstood. I wear a “mask” out in public places all the time because I fear being judged. If only I could take off my mask, so I can be my true Autistic self.

My biggest dream is for Autistic people to be accepted. One day I want to be able to stim freely and be myself. One day I want to be able to take off the mask. Let’s promote autism acceptance. We don’t just need autism awareness— we need acceptance. Let the Autistic voices be heard!

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