When my anxiety and depression flare up I tend to go into this catatonic state where all I can do is sleep. I will sleep for hours on end and this also affects my eating habits because I end up sleeping right through breakfast and lunch and can only have one meal a day. I think I did bad in an exam but I also have another one coming up and I am afraid of doing just as bad as before so I can't even study because seeing my books sends me into a panic so all I do is sleep.#sleepingproblems #anxietyandsleep