Mighty Member since May 2017
I have had migraines since I was 8 years old, and more recently their frequency started to become debilitating, leading me to dig deeper into how to influence my health to reduce frequency and intensity but also live life with them. More recently I faced life circumstances that plunged me into difficulties with depression and anxiety. I have had to work hard to build and maintain physical and mental health. As a social worker, I am interested in the interplay between our mind, our emotions, and our physical selves.