It’s been about a decade that I’ve struggled with waking up about every 2 hours during the night which morphed/combined into NES (night eating syndrome). I know, NES kind of sounds like a fake thing, but it isn’t. While I can find lots of journal articles that describe it, I can’t find any treatment or advice to get it to stop. It controls my life, weight and health. I’m constantly exhausted. Falling asleep - no problem. Staying asleep - definitely a problem. #NES #cantstayasleep