nononeunderstands

I currently have been feeling a lot of emotions lately that I can’t explain to others around me or the people who care about me. I’m seeing myself distancing from others, not wanting to talk to anyone, getting annoyed from everything and everyone for absolutely no reason.
A lot of people around me want to support and help me but the problem is I don’t know what is going on with myself to ask for help.
Someone who I have been talking to recently and is interested in getting to know me, and we have. He told me today “have you talked to your therapist about that?” And I just got confused because therapy doesn’t solve everything neither antidepressants can. He told me he’s there if I need him and he can support me in any way, I asked, like what? He replied: if you ever want to talk about it I will definitely listen and be here for you.
I don’t know how to explain what I’m feeling, I don’t even know what I’m feeling but I know I’m not feeling myself.

I currently have been feeling a lot of emotions lately that I can’t explain to others around me or the people who care about me. I’m seeing myself distancing from others, not wanting to talk to anyone, getting annoyed from everything and everyone for absolutely no reason.
A lot of people around me want to support and help me but the problem is I don’t know what is going on with myself to ask for help.
Someone who I have been talking to recently and is interested in getting to know me, and we have. He told me today “have you talked to your therapist about that?” And I just got confused because therapy doesn’t solve everything neither antidepressants can. He told me he’s there if I need him and he can support me in any way, I asked, like what? He replied: if you ever want to talk about it I will definitely listen and be here for you.
I don’t know how to explain what I’m feeling, I don’t even know what I’m feeling but I know I’m not feeling myself.