oversleep

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    Depression, Guilt, Numb

    My depression is so heavy.. I can’t get my ass out of the bed before noon. Every step feels like I’m full of cement. I just daze through the day, dissociating. I feel nothing but angry at myself and guilty. I hate myself. I can’t do anything right. Everything I say is stupid and wrong so I don’t say anything at all. I’m a failure because I’ve let my family down. I’ve been chronically depressed for 12 years. I have 2 therapists, but I can’t be seen as much as I need to. I’ve been on 13 antidepressants and they don’t really help. I have one friend. All I do is sleep because I’m exhausted from not sleeping. I oversleep and wake up feeling like shit anyway. Yesterday I slept from 10pm to 4pm. I sleep because i don’t have to face the day and pretend I’m happy. I have no interest in anything anymore. I impulsive shop and eat fast food because I don’t have energy to learn how to cook. I’m numb. Empty. What’s wrong with me? #Depression #Anxiety #Selfhate #lonely #Antidepressant #MentalHealth #ChronicDepression #PTSD #angry #oversleep #Sleep #Insomnia #Nightmares

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