scenttherapy

This printable guide explores 5 deep, often hidden emotions—like grief, anger, shame, and desire—and how to gently work with them using scent.

Inside, you’ll find:

• Emotional profiles

• Matching essential oils

• Healing affirmations

• Daily + weekly tracker pages to start your own practice

🌀 It’s rooted in French olfactotherapy and designed for slow, intuitive healing.

💌 You can download it directly here:

ko-fi.com/s/e2ef3caef1

(Just copy and paste the link into your browser)

Let me know if you try it—or if you're drawn to start with one particular emotion.

#emotionalhealing #scenttherapy #olfactotherapy #aromatherapyforemotions #healingwithscent @rafaelopezjr @kasiagirl8

It’s dark and rainy today.

The kind of weather that wraps around your mind and makes everything feel slower, heavier.

So I did this—just 1 drop of rosemary, 1 drop of lemon in the diffuser while I worked for 15 minutes.

It didn’t snap me into productivity.

But it cleared the fog. Just enough to keep going with softness.

Sharing it here in case you’re in the same weather—inside or out.

No pressure to reply. Just a quiet lift, if you need one.

Elena

#littlelifts , #aromatherapyritual #rainydaymood #scenttherapy #emotionalreset @kasiagirl8 @rafaelopezjr