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Hi everyone I’m Fibrosteph , I have Fibro with Chronic Fatigue. Hoping to meet others that understand what I go through on daily basis and also to learn from others
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How does your health impact how frequently (or infrequently) you clean?
Hi, Mighties!
This week our self-care challenge topic is all about cleaning. Yup, that recurring responsibility we know all too well. 😬
When it comes to tidying and de-griming, we may find that our health conditions impact how and when we approach and tackle certain tasks — which is totally normal by the way, no judgment here!
For example, disabilities can make it hard to dust certain shelves, chronic fatigue can make untangling the vacuum an Olympic sport, or depression can turn us apathetic and numb to our surroundings.
What’s your relationship to cleaning and health?
#52SmallThings #CheckInWithMe #Selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression
#Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie
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I'm new here!
Hi, my name is Sharon222. I'm here because I have chronic fatigue and fibromyalgia, and my close friend has arthritis and osteoporosis, and will be in a wheelchair, we are both grieving and looking for ways to live like this.
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Finding Your Balance #ChronicFatigue #Anxiety #Depression #Fibromyalgia
Finding Your Balance. Managing a career while navigating the unpredictable nature of fibromyalgia is a balancing act that requires a mix of self-advocacy, and radical self-compassion. Remember to take care of yourself! You’re more than a Conqueror
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Give Yourself Some Grace 🌻 #ChronicFatigue #ChronicPain #Fibromyalgia
Take it One Day at A Time
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How would you describe your overall experience with long COVID?
Experiencing long COVID can be confusing, frustrating, and disorienting—especially since there’s still so much to learn about navigating its fluctuating and sometimes unpredictable symptoms.
What has your experience been like? What symptoms have surprised you the most? What information or guidance has been most helpful for you?
#longcovid #COVID19 #CheckInWithMe #Spoonie #ChronicIllness #PosturalOrthostaticTachycardiaSyndrome #ChronicFatigue #Fibromyalgia #MentalHealth
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Silly migraine
This migraine appears to want to be my friend and comes back daily. So after two ER visits the 2 nd one gave me the right meds. I got a CT scan followed up w my doc. Checked al kinds of bloodwork and vitamin D and I am healthy as ever at 65. Why I see my doc and tell him I spend 90% of my time in bed and then I get to do it some more. I turned on a comedy show and laughed a lot. I feel like every few years I just got to check and see if anything is wrong nope just migraines and fibromyalgia and chronic fatigue. Oh well a good week spent now back to the couch to finish Kevin James special.
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Recently diagnosed
I was recently diagnosed as having hEDS in addition to my longtime diagnoses of fibromyalgia, chronic fatigue and psoriatic arthritis. It is the diagnosis however, that finally connected all the dots - early onset osteoarthritis, muscle tears (1st one at age 8), and many other things that didn’t quite fit. So, learning about hEDS and how that affects things going forwards. #EhlersDanlosSyndrome
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Tip Tuesday 💡
This morning routine has been incredibly powerful for me. Morning grounding really helps our nervous system! If you try it, let me know if you try it!
#Addiction #AnorexiaNervosa #Anxiety #Agoraphobia #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDisorder #BipolarDepression #BackPain #ChronicPain #ChronicFatigue #CeliacDisease #Cancers #Grief #Lupus #AutonomicDysfunction #PTSD #Hemophilia #SjogrensSyndrome #SuicidalThoughts #Selfharm #Selfcare #MentalHealth #Schizophrenia #KidneyDisease #ObsessiveCompulsiveDisorder #ChildLoss
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I've recently discovered an amazing accessibility program of a local museum. There are so many options for people with different disabilities! I personally used a wheelchair that you can rent there with zero struggle. I'm an artist myself so visiting art galleries is very important to me, but my mobility issues and chronic pain make it impossible to stand and walk for long enough. I'm so happy to have a chance to enjoy art in person again!
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