I appreciate meeting my Mighty family. That adds to my well-being and helps me keep going in times of struggle.
I appreciate meeting my Mighty family. That adds to my well-being and helps me keep going in times of struggle.
I appreciate meeting my Mighty family. That adds to my well-being and helps me keep going in times of struggle.
P.E. was only fun until the coach left, and the bullies and I were all there together in one place without authority figures. I would stay silent, hoping no one noticed that I existed. I didn't play sports in school. #CPTSD #PTSD #MentalHealth #Anxiety #Depression #ComplexPosttraumaticStressDisorder #Trauma
P.E. was only fun until the coach left, and the bullies and I were all there together in one place without authority figures. I would stay silent, hoping no one noticed that I existed. I didn't play sports in school. #CPTSD #PTSD #MentalHealth #Anxiety #Depression #ComplexPosttraumaticStressDisorder #Trauma
I was bullied every week by the same people, and different people getting on the school bus was a nightmare. The people bullying me had free range, and they had those extra-long buses with 75-100 kids on them, and I tried to get to the bus fast enough to sit in the front, but always ended up in the back with the bullies. #CPTSD #PTSD #MentalHealth #Anxiety #Depression #ComplexPosttraumaticStressDisorder #Trauma
I was bullied every week by the same people, and different people getting on the school bus was a nightmare. The people bullying me had free range, and they had those extra-long buses with 75-100 kids on them, and I tried to get to the bus fast enough to sit in the front, but always ended up in the back with the bullies. #CPTSD #PTSD #MentalHealth #Anxiety #Depression #ComplexPosttraumaticStressDisorder #Trauma
Flying today? Expect delays, bring a charger, stream shows, stay comfy, and be patient. Today’s challenge: find someone feeling impatient and help calm them with a steady, kind conversation. #CPTSD #PTSD #MentalHealth #Anxiety #Depression #ComplexPosttraumaticStressDisorder #Trauma
Flying today? Expect delays, bring a charger, stream shows, stay comfy, and be patient. Today’s challenge: find someone feeling impatient and help calm them with a steady, kind conversation. #CPTSD #PTSD #MentalHealth #Anxiety #Depression #ComplexPosttraumaticStressDisorder #Trauma
Hello everyone. It's been a while since I've been on here. Life can be very overwhelming, and it's ok to take a step back sometimes. Figured I'd break the ice with this photo I captured of the full moon last night (also a super moon). How are you all doing out there?
#MentalHealth #ADHD #AutismSpectrumDisorder #Anxiety #Depression #PTSD #ComplexPosttraumaticStressDisorder #Neurodiversity #Caregiving #CheckInWithMe
Today’s challenge: Extend kindness across color lines. Ask someone of a different race if they need food, help, or simply to be seen. Compassion is a legacy. Let’s live it. #CPTSD #PTSD #MentalHealth #Anxiety #Depression #ComplexPosttraumaticStressDisorder