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Complex Post-traumatic Stress Disorder
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Complex Post-traumatic Stress Disorder
Complex Post-traumatic Stress Disorder
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#BorderlinePersonalityDisorder #BPD #BorderlinePersonalityDisorderBPD #PTSD #PTSDSupportAndRecovery #ComplexPTSD
Feeling the same for the past few days, still going through the trials of unmedication.
Very tired.
However, I'm starting DBT (Dialectical Behaviour Therapy) next week, and I'm hopeful in the results it'll give me.
Life goes on, and I just have to push through.
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OK. This week.
I've got two health appointments this week. The first is with my therapist who ive not seen in ages. The second is a blood test. I'm doing some exercise before to relax and prepare.
I've been feeling quite anxious last week about the smallest of things. But once they are over I wonder why I worried so much. I think it's the nature of anxiety.
The blood test worries me the most because I've had a few clashes with the staff. And I've not spoken about it enough. It's been quite stressful.
I really need to speak up more and use my voice.
#CPTSD # anxiety # depression
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OK. This week.
I've got two health appointments this week. The first is with my therapist who ive not seen in ages. The second is a blood test. I'm doing some exercise before to relax and prepare.
I've been feeling quite anxious last week about the smallest of things. But once they are over I wonder why I worried so much. I think it's the nature of anxiety.
The blood test worries me the most because I've had a few clashes with the staff. And I've not spoken about it enough. It's been quite stressful.
I really need to speak up more and use my voice.
#CPTSD # anxiety # depression
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April 20th
Past few days have been difficult, currently waiting for a biopsy and still going through the affects of no medication.
It's time like these that can make you feel scared or hopeless, but you'll reach stable ground in the end. You just have to keep going. #BorderlinePersonalityDisorderBPD #BPD #ComplexPTSD #PTSD #MentalHealth
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Wounds from the Father
I think this is true for me. Hyper independence and all, I have put the work in to heal my father would, but it still comes to a head every once in a while. #MentalHealth #Depression #BorderlinePersonalityDisorder #Anxiety #Relationships #ComplexPosttraumaticStressDisorder
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Reaching out #Depression #Anxiety #BPD #Borderline #Fatigue #Bipolar #MentalHealth #Support #checkin #Disorder
Hello, I'm seeking your support.
I was recently laid off from a job that I truly enjoyed. Over the past 10 years, I have grappled with depression and anxiety, and I have been taking medication for the past 4 years.
Losing my job has significantly exacerbated my feelings of depression and anxiety, to the point where most days, I struggle to get out of bed. I find myself spending the whole day eating, watching Netflix, and mindlessly scrolling through social media.
My job was a beacon of hope for me, especially after it took me 3 years to find a job following a 7-year tenure at my previous workplace. Now, I feel hopeless about finding another job. I am so drained and disheartened that I can't even muster the energy to work on my resume and start applying again. I keep asking myself, "What's the point?"
Especially considering that I'm a 38-year-old single woman, the thought of failing at everything and never achieving anything in life keeps taunting me. How can I start over at this age with nothing to build on?
In any case, I was hoping that you could provide me with some ideas and recommendations for sustainable morning and nighttime routines that could assist me during this challenging period.
Thank you very much 🤍
#52SmallThings #MightyTogether
#Trauma #PTSD #BorderlinePersonalityDisorder #ADHD #CPTSD #Fibromyalgia
#ChronicFatigue #CheckInWithMe #Grief #ChronicDepression #GeneralizedAnxietyDisorder
(edited)
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Reaching out #Depression #Anxiety #BPD #Borderline #Fatigue #Bipolar #MentalHealth #Support #checkin #Disorder
Hello, I'm seeking your support.
I was recently laid off from a job that I truly enjoyed. Over the past 10 years, I have grappled with depression and anxiety, and I have been taking medication for the past 4 years.
Losing my job has significantly exacerbated my feelings of depression and anxiety, to the point where most days, I struggle to get out of bed. I find myself spending the whole day eating, watching Netflix, and mindlessly scrolling through social media.
My job was a beacon of hope for me, especially after it took me 3 years to find a job following a 7-year tenure at my previous workplace. Now, I feel hopeless about finding another job. I am so drained and disheartened that I can't even muster the energy to work on my resume and start applying again. I keep asking myself, "What's the point?"
Especially considering that I'm a 38-year-old single woman, the thought of failing at everything and never achieving anything in life keeps taunting me. How can I start over at this age with nothing to build on?
In any case, I was hoping that you could provide me with some ideas and recommendations for sustainable morning and nighttime routines that could assist me during this challenging period.
Thank you very much 🤍
#52SmallThings #MightyTogether
#Trauma #PTSD #BorderlinePersonalityDisorder #ADHD #CPTSD #Fibromyalgia
#ChronicFatigue #CheckInWithMe #Grief #ChronicDepression #GeneralizedAnxietyDisorder
(edited)
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Must socialize but at a distance because people can be irritating 😶🌫️
I iz peopling • Ew, people *breaks out in cold sweat when host asks "May I take your coat?"
#MightyTogether #MentalHealth
#ADHD #Trauma #Anxiety #Depression
#ComplexPosttraumaticStressDisorder
#MightyPets #TraumaticBrainInjury
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