5 Tips for Coping With Post-Election Anxiety


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5 Tips for Coping With Post-Election Anxiety

There are probably a lot of different emotions occurring, given the results of the U.S. presidential election and other smaller elections that have taken place. One of those feelings may be anxiety (worry/fear). Before that and other emotions overtake you completely, here are some things I, as a licensed therapist, suggest you try — especially if [...]