Borderline Personality Disorder Makes Me a Social 'Chameleon'


For me, living with borderline personality disorder (BPD) is like living the life of a chameleon. I feel like I have no identity of my own. In any given situation, I am both consciously and unconsciously trying to be someone I think others will accept. Trying to “fit in.”

For example, I would say I like a diverse genre of music. Mainly because if I am around you and you like country music, I will then listen to country music. If you like alternative rock, then I listen to alternative rock. And so on and so on.

Sure this makes me flexible and adaptive in many environments, but it also means I don’t know what I like. There is a sense of panic and a wrenching in my stomach when you ask me what I like. The honest answer is really I don’t know. The fear of abandonment with BPD is so strong, it feels like I am constantly drowning and I have to use whatever means necessary to stay afloat. Even if it means putting your needs before my own.

In time, it becomes automatic without forethought. The pain of abandonment is excruciating. It feels like in the blink of an eye, everything I love and hold dear to my heart is ripped away. In that moment, I cannot think rationally and I think the way I feel right then is going to last forever. I spiral into the “nobody loves me and I am all alone” trap. Depression kicks in. I panic. I feel worthless. I feel I am a burden and the world is better off without me. I am sure from the outside, it looks like I am being overly dramatic. I assure you, I am not. I am merely responding based on the sheer intensity of my thoughts and emotions.

If you care about someone with BPD, I hope you can understand why we would do anything to prevent this from happening. It truly does feel like our world is crashing down on us.

And if you ask “What do you want to eat?” and the person with BPD says, “I don’t know” or “I don’t care,” they might be a chameleon like me and they are doing their best to adapt to the current environment they are in. Please have patience. We are doing the best we can.

If you or someone you know needs help, visit our suicide prevention resources page.

If you need support right now, call the National Suicide Prevention Lifeline at 1-800-273-8255 or text “START” to 741-741.

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Thinkstock photo via indianeza.

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