Ways to Magically, Totally, 100% Cure Anxiety


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25 Things People Don't Realize You're Doing Because of Your Anxiety

Avoiding text messages. Refusing to pick up the phone. Tapping. Nail biting. Hair pulling. While these might seem like rude or annoying habits to an outsider, for someone with an anxiety disorder, it can be part of their everyday life. And while most people understand what it’s like to be nervous or anxious, those with [...]
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How to Navigate College With an Anxiety Disorder

I am a full-time college student. I also have an anxiety disorder, and have had one for as long as I can remember. This certainly isn’t an uncommon occurrence; a large portion of college students experience mental health issues. Many people who struggle with mental health issues have done so for a significant portion of their [...]
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Academic Success vs. Anxiety: A Painful Mixture

In the United Kingdom, and in a few other countries, the coming weeks hold mock exams all up and down the country. January exam season is by no means the most stressful. Which really puts into perspective how stressful the actual exams later on are. As someone with an anxiety disorder, this time is especially turbulent. Any [...]
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What It's Like When Anxiety Tells You Everyone Is Going to Leave You

I’m afraid of the people I love in my life leaving me. I suppose you could call that “abandonment issues” or whatever popular catch phrase you would like to go with, but it’s the truth. Moreover, I’m afraid that the reason they will leave me is because of me. I’m too needy, weird, crazy or complicated to [...]