What the Journey Is Like When Your Child Has Periodic Fever Syndrome


Sullivan, now 4 years old, has gotten fevers since he was a baby. Last year, he was diagnosed with a periodic fever syndrome: periodic fever, aphthous stomatitis, pharyngitis, cervical adenitis (PFAPA).

Here’s a little PFAPA 101:

  • PFAPA is a syndrome that consists of recurrent episodes of fever, sore throat, mouth sores and swelling of the glands in the neck.
  • Episodes (or flares) of high fever start suddenly and last several days.
  • Fevers occur routinely, every three to six weeks.
  • It can be accompanied by other symptoms such as joint pain, rash, abdominal pain, headache, vomiting or diarrhea.
  • It is not contagious.
  • Children are completely well between episodes.

I vividly remember the night I realized something was “off.” I was nursing an 18-month-old feverish Sully on the couch at 2 a.m., going over in my mind all of the times I had been in this exact same position before. Same couch. Same boy. Same hour. Same symptoms. Overall, Sully was a healthy and happy baby, but every so often he would spike a fever and become lethargic. It never lasted more than a couple days. Every time we visited a doctor, it was written off as a childhood sickness, a virus with nothing we could do but wait it out. But as I sat there in the early morning hours, with my hot-to-the-touch baby boy, I wondered whether eight viruses in a year was really normal. In those early stages, we went to a lot of doctor’s appointments where blood work was ordered followed by a Strep test. Over time, his blood work showed telltale signs of inflammation but the strep test was always negative. It was maddening. How can a kid this young have all the signs of strep throat (swollen glands, ulcers on the tonsils, fever) but the test always be negative? After about six months of tracking and relentlessly coming in for appointments, his doctor finally referred him to a specialist who diagnosed him with PFAPA.

I started keeping track of his fevers in December of 2016. Between then and now, August 2018, he has had a total of 24 episodes with body temperature ranging from 102 to 105.1 degrees.

At this point, I had done my own research (the kind you do at 2 a.m., while pacing back and forth, about a 105-degree fever with Dr. Google, followed by immediately regret) and had all but come to the PFAPA conclusion on my own. But even so, it is such a relief to have an official diagnosis.

the author's boy snuggled in bed

As he has gotten older, Sully has been able to communicate with us better about how he’s feeling. His chief complaints are of leg and joint pain, sore throat, headache and sometimes stomach pains. During a flare, we know to expect severe mood swings, extreme neediness, restlessness, and diarrhea. For Sully, the fevers last two to four days and I can usually tell when he is about to flare–crankiness, under eye circles, and a shift in his energy levels. I call this the “Build-Up.” It’s the period of time before the flare begins that is almost as bad as the flare itself. Sully also has a period after the flare that I call “The Hangover.” This period, after the fever breaks, lasts two to three days, and he is generally grumpy and tired.

More than just the official symptoms, PFAPA affects our entire life. I would even venture to say that as life has gotten busier and the boys have gotten older, it has gotten much harder. Technically, the fever is not contagious, but he has missed so many days of daycare because he just wants to be home and snuggled up on me. I am definitely his source of comfort during a flare and I don’t take that lightly. It’s an important job, but that doesn’t mean it isn’t hard. Sleep is basically nonexistent, since during a flare he’s restless and almost frantic to be cuddled up on top of me, desperate for comfort. He wakes constantly for drinks of water when the fever is highest. He has nightmares. All day long I work to make sure he’s comfortable, taking his “numbers,” giving him meds, dropping anything I’m doing when he says from the other room, “Mom, I just need to cuddle.” Not to mention still having to handle pick up and drop off for my older son, Harrison, and making sure he’s not bored out his mind being home all day.

As his mom, I know that when my life gets put on hold during a flare, it is what I’m supposed to do. When all is said and done, PFAPA –The Build Up, The Fever, and The Hangover consumes five to nine days of every month for us.

a thermometer reading "105.1"

Is there a treatment?

Treatment is tricky. Some parents opt to do a prednisone shot at the first sign of a flare, which stops the fever from spiking. A side effect of this could be the flares happening more often. Another option is surgical removal of tonsils/adenoids, which has stopped flares altogether for some children. However, the research on that is not well-studied and they’re not really sure why it works for some and not others. Sully’s episodes are consistently once a month and we have chosen to wait it out in hopes that he will outgrow it (most kids do by age 5). If his flares get closer together or they start to affect attendance in school and activities, then we will reevaluate our plans. I go back and forth about this everyday; I truly don’t know if it’s the right thing. Research is still so new, and while I follow many PFAPA Facebook groups full of knowledgeable parents, what works for one child, might not work for another.

So, I’ll do what I do best. Talk about it, and admit I know nothing, while I figure it out and hopefully learn a great deal along the way.

Do you have a child diagnosed with PFAPA? I would love to hear your experience in the comments.

Image Credits: Brittany Garner

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