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Getting help # #Chec

I want to reach out and get help for my bipolar disorder but I'm so scared because my dad is going through an episode also and I'm afraid to speak out but it's getting worse and worse. #CheckInWithMe #parentmentalhealth

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I recently started a new admin job and while I love the clerical/data entry aspects of it, I hate the customer service part of it. Every time the phone rings or someone comes up to the window, I get a pit in my stomach. I’ve never been a people person. I freeze up and am hesitant to ask for help because I don’t want to be judged. I’m deathly afraid of being judged. It’s cool that I can play music while I work or bring my laptop if I have some downtime to write, but the customer service just wears me down
# #Chec #CheckInWithMe

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