When I started reading stories here, I realized how powerful shared experiences can be.

So many of you haveI thought… why don't we help each other a little

Let's share a small piece of advice — something that hel

It doesn't have to be perfect or big. Sometimes the simplest things mean

My advice:

On hard days, I stopped forcing myself to “be strong” all the time.

I learned that allowing myself to rest, cry, and feel tired without guilt is also a form of strength.

Sometimes just admitting that today is heavy is the

I'd really love to read ur advice🌱#youarenotalone #Depression #adive