Latest
Fear of Failure
The fear of failure, which is sometimes referred to as atychiphobia, is an irrational and persistent fear of failing. Sometimes this fear might emerge in response to a specific situation. In other cases, it might be related to another mental health condition such as anxiety or depression.
The fear of failure may also be related to being a perfectionist. Because perfectionists have such high expectations for how they expect things to turn out, they may experience a nagging fear that they won't live up to those often unrealistically high standards.
Characteristics
A fear of failure can produce emotional and behavioral symptoms. Some of the common signs of this fear include:
Avoidance
Feeling a loss of control
Helplessness
Powerlessness
In addition to emotional and behavioral symptoms, people with a fear of failure may also experience physical symptoms including rapid heart rate, chest tightness, trembling, dizziness, lightheadedness, sweating, and digestive problems.
You can refer to this:
resiliens.com/resilify/program/how-to-overcome-perfectionism
