My lumbar is awful today. My sciatica is flaring up really bad. My thighs feel like I got kicked. I've taken a Norco and a tramadol but it didn't even take the edge off the pain. Thank goodness today isn't Saturday.

I just made a really weird cup of mud wtr. I was sipping it and I said gosh that's weird tasting coffee and then ding I remember it's not coffee. I did add some vanilla caramel latte powder but it was just for creaminess cuz I'm out of milk.

Pauley insists we have to make our own oat milk but I drink about 5 cups each day and she's been making 3 cups every other day. I told her this wouldn't work.

I'm smack dab in the middle of a nasty hot flash. I'm sweating a ton. This sucks.

#BackPain #FemoralAcetabularImpingement #Arthritis #polyarthritis #coffeemisadventure