I struggle with low mood.
I am currently stuck in a loop of depression.
It's a lot to do with grief and perimenopause.
Cycling helps me feel better but I've not been out for a few days.
I don't understand how every time this happens, it's so hard!
I want to feel better.
I hate feeling this useless and alone.
On my bicycle, everything seems brighter. #cyclinglife #Depression #BorderlinePersonalityDisorder #Lowmood #Exercise #MentalHealth