Celebrating forward momentum ✨
Hey community~ I’ve been in a severe depressive season for the last two years and have been unable to work. To be honest, my depression has been crippling both physically and emotionally to the point where I am unable to get out of bed & self care has been a major struggle. I did not have any desire to reach out to friends or socialize BUT this changed last week!
I decided to text a few close friends and it was such a wonderful feeling to not be anxious about it or feel judged. Friday was the first time I actually woke up and was motivated to do some things around the house. It is difficult to even articulate how AMAZING the day was & to not be wrapped in a cocoon of darkness which encompassed self hatred, anxiety, guilt and shame.
I’m here to share my journey, encourage others along the way and share photos of my fur baby at times to make you smile. I look forward to meeting you all & feel free to follow me along this crazy rollercoaster of life! #Depression #Anxiety #Goldendoodles